
06/06/2025
Meet my friend Lyn. This is what 81 can look like when you have always kept dance and fitness as part of the game
Dance is an INCREDIBLE workout for your body, but don't underestimate what dancing can also do for your BRAIN!
The New England Journal of Medicine has cited that regular dancing reduces the risk of dementia by 76% © that's TWICE as much as reading!
Come on ladies - lets Dance Forever ✌️