Flow Yoga Adventures

Flow Yoga Adventures Flow Adventures offer local and global weekend and week long retreats revolved around yoga and
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08/30/2026

✨When you want more than just a trip
Travel can be lots of ways: backpacking to bougie, eye opening to relaxing, grueling to easy. At Flow, we prefer the travel that gives back to you during AND after the trip is long over. A trip that breathes into your soul and reminds you you have this one precious life to live, to experience through all the senses, and to savor the moments.

Visit Www.FLOWYOGAADVENTURES.com (link in ig bio π—™π—Ÿπ—’π—ͺ π—”π——π—©π—˜π—‘π—§π—¨π—₯π—˜π—¦ ) to join trips and get our monthly newsletter with trip alerts and EARLYBIRD codes.

08/29/2026

REMINDER: You deserve peace, joy, and love
We forget sometimes all those things we give to others, we deserve back as well. Let’s book a trip together soon and fill up your cup of all that you need.

Visit Www.FLOWYOGAADVENTURES.com (link in ig bio π—™π—Ÿπ—’π—ͺ π—”π——π—©π—˜π—‘π—§π—¨π—₯π—˜π—¦ ) to join trips and get our monthly newsletter with trip alerts and EARLYBIRD codes.

2027:
OAXACA, Mex
COLORADO SAND DUNES, USA
MACHU PICCHU, Peru
THE HIMILAYAS, Nepal
ANGKOR WAT, Cambodia

08/27/2026

Why has Juli joined us 6 times on π—™π—Ÿπ—’π—ͺ π—”π——π—©π—˜π—‘π—§π—¨π—₯π—˜π—¦ ?
βœ… she feels cared for
βœ… experiences and days are fun
βœ… hiking, yoga, tasting and cooking classes
⭐️ bonus even hubby likes them!

Visit Www.FLOWYOGAADVENTURES.com (link in ig bio π—™π—Ÿπ—’π—ͺ π—”π——π—©π—˜π—‘π—§π—¨π—₯π—˜π—¦ ) to join trips and get our monthly newsletter with trip alerts and EARLYBIRD codes.

2027

πŸ¦— OAXACA, MEXICO: A Cultural Immersion Adventure
July 3-10, 2027
Dive deep into the culture and meet local pottery, weavers, and mezcal artisans, explore the mountains and enjoy a Temezcal sweat ceremony in this stunning city.
4 ROOMS LEFT

πŸ¦™ PERU: Machu Picchu, Sacred Valley with Marc & Claire
Sept 11-20, β€˜27
Yoga, Ancient wonders, fire ceremony and more
RSVP for EARLYBIRD alert

πŸ“Ώ NEPAL: KATHMANDU & The Himalayas
Oct 26- Nov 1, β€˜27
Hiking, Meditation, Monasteries, and Wellness
RSVP for earlybird notifications

🐘 CAMBODIA
November 12-20, β€˜27
Ancient temples, wellness & Yoga, Elephant sanctuaries, and a bicycle GiveBack community event
RSVP for earlybird notifications

Fun Fact: People with travel booked are 97% happier. The other 3% are β€˜waiting for a sign! ...this is the signVisit Www....
08/26/2026

Fun Fact: People with travel booked are 97% happier. The other 3% are β€˜waiting for a sign! ...this is the sign

Visit Www.FLOWYOGAADVENTURES.com (link in ig bio π—™π—Ÿπ—’π—ͺ π—”π——π—©π—˜π—‘π—§π—¨π—₯π—˜π—¦ ) to join trips and get our monthly newsletter with trip alerts and EARLYBIRD codes.

GET A TRIP ON YOIR CALENDAR FOR 2027:

πŸ¦— OAXACA, MEXICO: A Cultural Immersion Adventure
July 3-10, 2027
Dive deep into the culture and meet local pottery, weavers, and mezcal artisans, explore the mountains and enjoy a Temezcal sweat ceremony in this stunning city.
4 ROOMS LEFT

πŸ¦™ PERU: Machu Picchu, Sacred Valley with Marc & Claire
Sept 11-20, β€˜27
Yoga, Ancient wonders, fire ceremony and more
REGISTRATION OPEN!

πŸ“Ώ NEPAL: KATHMANDU & The Himalayas
Oct 26- Nov 1, β€˜27
Hiking, Meditation, Monasteries, and Wellness
RSVP for earlybird notifications

🐘 CAMBODIA
November 12-20, β€˜27
Ancient temples, wellness & Yoga, Elephant sanctuaries, and a bicycle GiveBack community event
RSVP for earlybird notifications

Let there be space to breath on your retreatIt’s so easy to fill an itinerary with go, go go. But what if you just stopp...
08/24/2026

Let there be space to breath on your retreat

It’s so easy to fill an itinerary with go, go go. But what if you just stopped, took a deep breath and noticed every precious moment, instead of trying to squeeze more moments into it?

Every one of our adventures includes times like these to slow down, to appreciate, and to slow downtime.

Visit Www.FLOWYOGAADVENTURES.com (link in ig bio π—™π—Ÿπ—’π—ͺ π—”π——π—©π—˜π—‘π—§π—¨π—₯π—˜π—¦ ) to join our small group adventures

πŸ¦— OAXACA, MEXICO: A Cultural Immersion Adventure
July 3-10, 2027
Dive deep into the culture and meet local pottery, weavers, and mezcal artisans, explore the mountains and enjoy a Temezcal sweat ceremony in this stunning city.
4 ROOMS LEFT

πŸ¦™ PERU: Machu Picchu, Sacred Valley with Marc & Claire
Sept 11-20, β€˜27
Yoga, Ancient wonders, fire ceremony and more
REGISTRATION OPENS TUESDAY!

Plan Less; Travel MoreWe’ve done all the hard work of planning, booking, and arranging. All you do is sign up, show up, ...
08/22/2026

Plan Less; Travel More
We’ve done all the hard work of planning, booking, and arranging. All you do is sign up, show up, and enjoy the time you’ve set aside to explore places you’ve dreamed about.

PERU: Sept 11-20, β€˜27
With Marc & Claire

INCLUDES:
β€’ Daily Yoga sessions (Vinyasa, Restorative, Roll & Restore, etc.) with Marc & Claire

β€’ All stays in Cusco, Machu Picchu, and at Willka T'ika in the Sacred Valley.

β€’ Full meal plan (except 2 Machu Picchu lunches and 1 Cusco dinner); vegetarian, vegan, and special diets accommodated.

β€’ 2-day excursion to Machu Picchu: including train, guides, entries, and optional Huayna Picchu hike.

β€’ Guided day trips to Urubamba, Moray Salt Mines, Maras Inkan Circles, Cusco, and P’isaq.

β€’ Local school visit (donations welcome)

β€’ Fire Ceremony with a Qero Healer & Cacao Ceremony.

Sign up by placing your deposit at www.flowyogaadventures.com
πŸ”— link in ig bio π—™π—Ÿπ—’π—ͺ π—”π——π—©π—˜π—‘π—§π—¨π—₯π—˜π—¦





β€œClimb the mountain not to plant your flag, but to embrace the way, enjoy the air, and behold the view.” On the beautifu...
08/19/2026

β€œClimb the mountain not to plant your flag, but to embrace the way, enjoy the air, and behold the view.”

On the beautiful hikes that we choose, there’s usually a doubt, a little grumbling, tired feet, but when we’re rewarded with saying hi locals on the path, smelling the sea air, and breathtaking views it takes all of the suffering away, and makes it worth all the work and effort.

Traveling these days is much the same way; it’s not easy to take the time off, to step away from your life and the people in it, but the time you give back to yourself is always worth it ten fold.

Listen to that voice inside that says it wants an adventure. We’ve planned it all, so you just need to say yes.

Visit Www.FLOWYOGAADVENTURES.com (link in ig bio π—™π—Ÿπ—’π—ͺ π—”π——π—©π—˜π—‘π—§π—¨π—₯π—˜π—¦ ) to join our trips

2027

πŸ¦— OAXACA, MEXICO: A Cultural Immersion Adventure
July 3-10, 2027
Dive deep into the culture and meet local pottery, weavers, and mezcal artisans, explore the mountains and enjoy a Temezcal sweat ceremony in this stunning city.
4 ROOMS LEFT

🌊 SARDINIA, ITALY
Sept 4-11, β€˜27
Yoga, sailing, wellness and longevity
RSVP for EARLYBIRD notifications

πŸ¦™ PERU: Machu Picchu, Sacred Valley with Marc & Claire
Sept 11-20, β€˜27
Yoga, Ancient wonders, fire ceremony and more
RSVP for EARLYBIRD alert

πŸ“Ώ NEPAL: KATHMANDU & The Himalayas
Oct 26- Nov 1, β€˜27
Hiking, Meditation, Monasteries, and Wellness
RSVP for earlybird notifications

🐘 CAMBODIA
November 12-20, β€˜27
Ancient temples, wellness & Yoga, Elephant sanctuaries, and a bicycle GiveBack community event
RSVP for earlybird notifications

πŸ“Έ ERIN J

Q: do I have to do yoga to join the trips? A: of course not, but it’s offered for all levels and is there to enhance you...
08/17/2026

Q: do I have to do yoga to join the trips?
A: of course not, but it’s offered for all levels and is there to enhance your trip if you decide to join.

NEXT TRIPS LAUNCH FOR RSVP LIST SAT, AUG 22

πŸ¦— OAXACA, MEXICO: A Cultural Immersion Adventure
July 3-10, 2027
Dive deep into the culture and meet local pottery, weavers, and mezcal artisans, explore the mountains and enjoy a Temezcal sweat ceremony in this stunning city.
4 ROOMS LEFT

🌊 SARDINIA, ITALY
Sept 4-11, β€˜27
Yoga, sailing, wellness and longevity
RSVP for EARLYBIRD notifications

πŸ¦™ PERU: Machu Picchu, Sacred Valley with Marc & Claire
Sept 11-20, β€˜27
Yoga, Ancient wonders, fire ceremony and more
RSVP for EARLYBIRD alert

Visit Www.FLOWYOGAADVENTURES.com (link in ig bio π—™π—Ÿπ—’π—ͺ π—”π——π—©π—˜π—‘π—§π—¨π—₯π—˜π—¦ )





NEXT TRIP LAUNCH! πŸ“Sardinia, Italy: September 4-10, β€˜27RSVP to get On the first notification list and receive the earlyb...
08/12/2026

NEXT TRIP LAUNCH! πŸ“Sardinia, Italy: September 4-10, β€˜27
RSVP to get On the first notification list and receive the earlybird code.
EXPECT:
7 Days of wellness & culture
Daily Yoga offered with Suzanne
Full-Day Boat Cruise Along the Baunei Coast with Swimming Stops to Cala Goloritzè, Cala Mariolu, Cala Biriala & Cala dei Gabbiani
Experience why this is a Blue Zone
Guided Hike to Coili OrrΓΉ Farm & Shepherd’s Merenda Lunch
Hands-On Sardinian Cooking Class
Winery & Vineyard Tour with Sommelier-Led Tasting
Sardinian Dancing
Historical Nuraghe Sites visits toMenhirs & Arbatax Port
…and plenty of downtime to rest or explore more

Grab your travel partner and book a shared room, or come solo and travel with us. All welcome: men and women. No yoga experience required

RSVP at https://flowyogaadventures.com/italy-sardinia
πŸ”— link in ig bio π—™π—Ÿπ—’π—ͺ π—”π——π—©π—˜π—‘π—§π—¨π—₯π—˜π—¦

14 Spots Only

08/10/2026

Wellness isn’t one-size-fits-all. Across the globe, different cultures have spent centuries perfecting their own rhythms of health, rest, and connectionβ€”and on the Greek island of Tinos, it looks like stepping back in time. 🌿

We spent the day hiking ancient stone trails with , weaving through paths that have linked local villages for generations. The air was thick with the scent of wild oregano and summer harvest, and we picked wild berries straight off the vine along the way. Stopping on our trek to rest , to sip wine with a sandwich, among giant granite bouldersβ€”legend says they’re the remains of a battle between ancient godsβ€”was the ultimate reminder that movement, nature, and history are powerful medicine.

How do you find your wellness when you travel? ✨

CultureAndWellness HikingGreece

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Denver, CO

Telephone

+13034786265

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