Sip and Soul Retreats

Sip and Soul Retreats We blend the joy of wine country, wellness practices and soulful conversation.

Sip & Soul Wine & Wellness Retreats are experiences designed for women ready to pause their daily routines and reconnect with themselves, each other, and what truly matters.

06/25/2026

Meet Michael Perman—, Sommelier for our Willamette Valley Retreat.

Michael brings a rare blend of culinary training, executive innovation, and deep wine expertise to every tasting experience he creates. With roots in the culinary world, a career leading global brand strategy and innovation, and years spent discovering the beauty of wine near Napa Valley, his path is anything but ordinary.

After founding C’EST WHAT? in 2016 and advising notable brands including Adidas, Hyatt, Stoller Winery, Tillamook Dairy, Hershey’s, and REI, Michael returned to his culinary roots during COVID and became a certified Sommelier based in Portland.

Today, he curates thoughtful, engaging wine experiences designed for connection, curiosity, and of course, great wine. As a member of the Court of Master Sommeliers and the Wine & Spirits Education Trust, Michael has led more than 100 tastings for corporate events, private homes, and retail experiences.

We are so delighted to have Michael guiding our wine experiences in Willamette Valley — bringing knowledge, warmth, and a beautifully fresh perspective to every pour.

Wellness Tip: Schedule the pause before the day takes it.Before your calendar fills, choose one small moment that belong...
06/24/2026

Wellness Tip: Schedule the pause before the day takes it.

Before your calendar fills, choose one small moment that belongs only to you.

Five quiet minutes with coffee.
A walk without your phone.
A glass of water with lemon before wine.
A few deep breaths before dinner.
A page in your journal before bed.

Wellness does not always come from doing more. Sometimes it comes from protecting one beautiful pause in the middle of everything else.

Today, let rest have a place on the calendar too.

06/23/2026

✨ Introducing Sip & Soul Social ✨

What if your next great conversation, friendship, or adventure began with simply saying hello?

Sip & Soul Social is a relaxed gathering designed to bring together people who share a love of connection, travel, wellness, wine, and meaningful experiences. Whether you've attended a retreat, are curious about future adventures, or simply enjoy meeting like-minded people, this is your invitation to join us.

Come enjoy an evening of conversation, laughter, and community in a welcoming atmosphere where new friendships can flourish and future travel dreams can begin.

Because life's best experiences are even better when they're shared.

🥂 We can't wait to see you there!

June 30 6pm
Vine Street Social in Frisco, CO

Get your ticket -- link in the comments.

🍷 Wine Tip Tuesday | Chill Your White Wine, Then Let It BreatheNext time you pour a white wine, take it out of the refri...
06/23/2026

🍷 Wine Tip Tuesday | Chill Your White Wine, Then Let It Breathe

Next time you pour a white wine, take it out of the refrigerator about 10–15 minutes before serving.

When white wine is too cold, its aromas and flavors can feel muted. Letting it soften slightly in the glass brings forward those beautiful notes of citrus, stone fruit, florals, and minerality.

A simple ritual:
Pour. Pause. Swirl. Sip slowly.

Because the best wine moments are never rushed.

What does it mean to live a retreat lifestyle?It's not about being on vacation all the time.It's about creating moments ...
06/22/2026

What does it mean to live a retreat lifestyle?

It's not about being on vacation all the time.

It's about creating moments in everyday life that restore, inspire, and reconnect you with what matters most.

Some of the key elements of a retreat lifestyle include:

🌿 Making time for yourself
Not when everything else is done—but because your well-being matters, too.

🍷 Savoring experiences
Whether it's a glass of wine, a beautiful meal, or a sunset, taking the time to truly enjoy it.

🚶‍♀️ Exploring with curiosity
Discovering a new trail, a charming patio, a hidden gem in your own community, or a destination you've always wanted to visit.

🤝 Meaningful connection
Sharing conversations, laughter, and experiences with people who energize and inspire you.

✨ Choosing presence over pressure
Being where you are instead of constantly thinking about what's next.

💛 Creating joy intentionally
Making room for the things that nourish your mind, body, and spirit.

A retreat lifestyle isn't a destination.

It's a collection of choices that help you create a life worth savoring.

Which of these speaks to you most right now?

☀️✨ Welcome, Summer.Today marks the Summer Solstice—the longest day of the year and the official beginning of summer.It'...
06/21/2026

☀️✨ Welcome, Summer.

Today marks the Summer Solstice—the longest day of the year and the official beginning of summer.

It's a gentle reminder to slow down and savor the season ahead.

Longer days invite us to linger a little longer on the patio, gather around the table with friends, explore new places, and make space for moments that nourish the soul.

As we welcome summer, consider taking a few moments today to reflect:

🌿 What do you want more of this season?

🥂 What experiences are calling you?

☀️ How can you create more joy, connection, and balance in your days?

Whether you're enjoying a morning walk, an afternoon in the garden, or a glass of wine at sunset, may today be a celebration of light, possibility, and the simple pleasures that make life beautiful.

Here's to a season filled with adventure, connection, and moments worth savoring.

Happy Summer Solstice. ✨

Today we raise a glass to the dads, granddads, stepdads, mentors, and father figures who show up with love, wisdom, humo...
06/21/2026

Today we raise a glass to the dads, granddads, stepdads, mentors, and father figures who show up with love, wisdom, humor, and steady support.

May your day include a little rest, a good meal, a beautiful pour, and the simple joy of being celebrated.

Cheers to the ones who have helped shape our stories.

Imagine waking to vineyard views, sharing unforgettable meals, savoring exceptional wines, and finding the space to trul...
06/20/2026

Imagine waking to vineyard views, sharing unforgettable meals, savoring exceptional wines, and finding the space to truly slow down.

Our Sip & Soul Retreat is designed for those who crave meaningful experiences, beautiful surroundings, and the opportunity to reconnect—with themselves, with others, and with the simple pleasures that make life extraordinary.

From curated wine experiences and delicious local cuisine to wellness moments and unforgettable gatherings, every detail has been thoughtfully crafted to nourish both body and soul.

If you've been thinking about joining us, now is the time.

🍷 Only a few spots left.
📅 Registration closes July 11.

We would love to welcome you into this beautiful experience.

Reserve your place and join us for a journey of connection, discovery, and unforgettable memories.
Link in the first comment.

Some weeks are just… a lot.This Friday, Sir Sip a Lot’s glass is officially too big to lift, so we are excusing the stra...
06/19/2026

Some weeks are just… a lot.

This Friday, Sir Sip a Lot’s glass is officially too big to lift, so we are excusing the straw. A tiny party foul? Maybe. A necessary end-of-week solution? Absolutely.

Here’s to making it through the hard weeks, the long weeks, and the weeks that asked for a little extra grace.

Take the pause. Pour something lovely. And let the weekend begin.

🧀 Gather Around the BoardThe secret to an unforgettable gathering isn't an elaborate menu or perfect planning.It's creat...
06/19/2026

🧀 Gather Around the Board

The secret to an unforgettable gathering isn't an elaborate menu or perfect planning.

It's creating a space where people feel welcome to linger.

A thoughtfully curated board—artisan cheeses, fresh grapes, roasted almonds, briny olives, and fragrant herbs—invites guests to slow down, pour another glass, and savor the moment.

There is something beautifully simple about sharing food from a common table. Conversations flow a little easier. Laughter lingers a little longer. Time seems to slow down.

Whether you're hosting friends on the patio, enjoying a quiet evening with someone special, or treating yourself to a little everyday luxury, a beautiful board transforms an ordinary evening into an experience.

Because gathering well is one of life's greatest pleasures.

What would be on your perfect board?

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Dillon, CO
80435

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