Yoga For Bad People

Yoga For Bad People we teach yoga retreats. equal parts yoga and fun. join the team.

Weโ€™re a really good team ๐Ÿ’And we keep planning magical experiences together to share with YOU! We have 4 rooms left for ...
01/08/2026

Weโ€™re a really good team ๐Ÿ’

And we keep planning magical experiences together to share with YOU!

We have 4 rooms left for our retreat this coming

May 24-30th, 2026 in
SARDINIA, Italy ๐Ÿ‡ฎ๐Ÿ‡น

at a very special villa right on a perfectly white sand turquoise water beach that is heaven as you imagine!

come italy with us the tropical way whilst getting some real time in on the mat, cushion, in your journal, heart, body, soul and topping it all off with delicious meals, sunshine, warm waters, and downright fun!

If you are looking to share a room, but donโ€™t have someone to travel with, we can pair you! DM or email us : [email protected] ๐Ÿ‹

Link in bio for all details!

See you there โœจ๐Ÿชฉ๐Ÿซถ๐Ÿป๐Ÿ๏ธ๐Ÿ๐ŸŽˆ๐Ÿ’ž

REGISTRATION IS OPEN BABAY! SARDINIA, ITALY here we come ๐ŸŒบ๐ŸŒด๐Ÿ๐ŸŒž๐ŸคŒ๐Ÿผ๐Ÿฅฐ ๐Ÿ‡ฎ๐Ÿ‡นMAY 24-30th, 2026with .heatherlilleston &  Early bird...
12/01/2025

REGISTRATION IS OPEN BABAY!

SARDINIA, ITALY here we come ๐ŸŒบ๐ŸŒด๐Ÿ๐ŸŒž๐ŸคŒ๐Ÿผ๐Ÿฅฐ ๐Ÿ‡ฎ๐Ÿ‡น
MAY 24-30th, 2026
with .heatherlilleston &

Early bird rates till Dec. 26th, 2025 ๐Ÿ’ซ

Link in bio for all details and to reserve your spot! ๐ŸŒป

RETREAT INCLUDES:

2 Yoga Classes Daily ๐Ÿชท

Philosophical Studies, Journaling, An Abundance of Movement Restoring and Strengthening the Entire Body, Alignment and Asana Refinement, Led Meditation from the Yoga and Tibetan Buddhist Traditions, Pranayama Techniques from the Kundalini and Hatha Traditions, Hands on Assists, Spiritual Reflections and Class Experiences you will Remember for a Lifetime.

6 Nights at a Private, Family Run Villa Right on the Beach ๐Ÿ–๏ธ

Located in the Beautiful, Quaint Village of Torre Delle Stelle, this Unique Villa Sits Right in Front of a Golden Sandy Beach, with an Infinity Pool Overlooking the Turquoise Sea.

Surrounded by a Lush and Verdant Garden, it Lies in between the Capital City of Cagliari and the Vacation Town of Villasimius, and is Walking Distance to Restaurants and Parks.
The Villa, with its Suites, Alcoves, and Creatively Themed Accommodations, Feels like a Real Italian Dream Home, Perfectly Suited for the YFBP Signature Combination of Relaxation and Play.

Other Activities in Sardinia Include ๐Ÿฆฉ ๐Ÿฌ ๐Ÿท โ›ต๏ธ

Sailing . Shopping . Swimming . Wine Tasting . Beach Hopping . Massage . Horseback Riding . Biking . Art Galleries . Spa Treatments . Hiking. Visit the Original Blue Zone . Check out the Unesco World Heritage site of Su Nuraxi di Barumini . Scope the Pink Flamingos of the Sinis Peninsula or the Wild Horses of Giara di Gesture . Explore Secluded Caves and Crystal Clear Waters . Spot Dolphins on the Coast of Olbia . And so much more ๐Ÿ›ต

COME WITH US ๐Ÿ’˜

Sardinia, Italy ~ private villa right on this beach ๐ŸคŒ๐Ÿผ๐ŸŒป๐ŸŒž๐ŸŒด๐Ÿ‹May 24-30th, 2026with .heatherlilleston &  DM us to get on the...
11/17/2025

Sardinia, Italy ~ private villa right on this beach ๐ŸคŒ๐Ÿผ๐ŸŒป๐ŸŒž๐ŸŒด๐Ÿ‹
May 24-30th, 2026
with .heatherlilleston &
DM us to get on the interest list!
Registration Opening Soon and Early Bird Rates till Dec. 26th ๐Ÿ’˜

Want to take a YFBP retreat style class but havenโ€™t been able to make it to a retreat yet, or for awhile? Join .heatherl...
09/05/2025

Want to take a YFBP retreat style class but havenโ€™t been able to make it to a retreat yet, or for awhile?

Join .heatherlilleston Saturday OCTOBER 11th 2-4pm in Fairfax, CA for an afternoon practice containing all the elements of what it is like to practice on a Yoga For Bad People retreat โ€ฆ

Including advices on and led meditation from the Tibetan Buddhist tradition, enough movement to make you sweat but woven in with foundational alignment to help protect the joints for longevity in practice, music to support the whole experience, spiritual philosophy, humor and enough yin to tie it all together.

Feeling like you could use some new nuggets to expand your daily practice? Want to discover you can do a headstand? Yes YOU can, let us show you. This class is for you! All levels welcome!

Link in bio to reserve your spot! ๐Ÿช

Itโ€™s that simple. Everyone needs a moment to cool down the pace. We got you. Next stop โ€ฆ Tinos, GreeceSeptember 22-28th,...
08/02/2025

Itโ€™s that simple. Everyone needs a moment to cool down the pace. We got you.
Next stop โ€ฆ

Tinos, Greece
September 22-28th, 2025
with & .heatherlilleston

one room left
details on the site : yogaforbadpeople.com

Right next to Mykonos, and a 2 hour ferry from Athens, Tinos is a heaven all in itself.

Greece awaits you with open arms and a perfect moment when itโ€™s still summer but you have dodged the insane crowds. Come reset, process, move, make friends, feel well taken care of, eat delicious nourishing meals you donโ€™t have to think about or plan, wander an incredibly rich island between yoga and meditation practice, where you combine both inner and outer work with adventure and what all of us could use: vacation!
Retreats give vacation an extra dose of goodness, meaning and value, and our formula for retreats makes sure that amongst all the time on the mat, you have plenty of time for rest, play and we guarantee, FUN!

Email us [email protected] or DM for more details on last spot!

when inside and outside sparkle at the same frequency, youโ€™re on retreat ๐Ÿ’Ž๐Ÿชฉ๐Ÿชž๐Ÿช„โœจ art by gordon hurt
07/09/2025

when inside and outside sparkle at the same frequency, youโ€™re on retreat ๐Ÿ’Ž๐Ÿชฉ๐Ÿชž๐Ÿช„โœจ art by gordon hurt

your brain on retreat ๐Ÿฆ‹mark your calendars tinos, greece : sept 22-28th 2025jose ignacio, uruguay : feb 22-28th 2026
06/24/2025

your brain on retreat ๐Ÿฆ‹

mark your calendars
tinos, greece : sept 22-28th 2025
jose ignacio, uruguay : feb 22-28th 2026

this magical finca,  is like a warm shoulder to lean on, and awaits all friends arriving soon for our week in her arms o...
05/30/2025

this magical finca, is like a warm shoulder to lean on, and awaits all friends arriving soon for our week in her arms on retreat. be ready to feel held, fed, inspired, restored and nurtured. see you soon ๐ŸŒผ xo, heather & isabella

we are looking forward to scoping out this super cute spot in tinos, greece โ€ฆ come with us, rooms are filling up quickly...
05/16/2025

we are looking forward to scoping out this super cute spot in tinos, greece โ€ฆ come with us, rooms are filling up quickly ๐Ÿ„๐Ÿพโ€โ™€๏ธ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ๐ŸŠ๐Ÿผโ€โ™‚๏ธ๐Ÿชโ›ต๏ธโ›ฑ๏ธ ๐Ÿ‡ฌ๐Ÿ‡ท๐Ÿซ’๐Ÿฅ’๐ŸŒžsept 22-28th, 2025 with &
early bird rates till june 1st ~ details : yogaforbadpeople.com

we agree. at least give it to yourself for a week on retreat. ๐Ÿ’Œ
05/12/2025

we agree. at least give it to yourself for a week on retreat. ๐Ÿ’Œ

TINOS, GREECE September 22-28th, 2025with  &  at the sparkling and magical hillside oasis  Join us for a week a meditati...
04/15/2025

TINOS, GREECE
September 22-28th, 2025
with &
at the sparkling and magical hillside oasis

Join us for a week a meditation, yoga, pranayama, journaling, reflection, restoration, felt time and space, insight, letting go, and transformation that is guaranteed with our signature formula.

You will travel both physically and psychologically through layers of the world and yourself, checking the box of inner work and worldly adventure. Gorgeous beaches, artistic historic towns, warm end of summer waters, delicious food, it is going to be beyond worth every minute.

Details on the site.
www.yogaforbadpeople.com/tinosgreece

Link in bio. Early bird rates till June 1st.

Space is limited as itโ€™s one property with limited rooms. Single and shared rooms with separate beds available. Amazing views all over the house.

A deposit secures your spot!
DM with any questions. ๐Ÿ‡ฌ๐Ÿ‡ท

Address

56 Bolinas Rd.
Fairfax, CA
94930

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