R2 Performance Center JRTC Fort Polk

12/12/2025

This week, our Performance Center put together a team-building and communication-focused PT for the SMs of 32D Hospital Center HHD, featuring 3 stations that combined physical effort with mental skills. Soldiers were challenged to move, think, communicate, and problem-solve together under pressure.

Our PT trainings are a great way to build cohesion, clarity, and trust, and we can customize PT plans to fit your team’s needs!

12/12/2025

Last month, Our Performance Center supported 3-10 MTN by integrating the Ask, Care, Es**rt - Su***de Intervention (ACE-SI) training directly into PT time. This session was co-taught by Performance Expert Andrea Alvarez and 710 BSB Unit Chaplain Cho, combining movement, discussion, and practical application to reinforce life-saving skills.

Because unit readiness includes checking on your people.

12/11/2025

Teamwork is more than just working side by side—its knowing your role and trusting the team 🤝

Our team had the opportunity to lead a team building PT with the 46th Engineer unit, integrating physical training with mental performance activities focused on communication, trust-building, and role identification. Soldiers were pushed to collaborate, adapt, and support one another while staying mission-focused.

11/24/2025

Proud to support our Soldiers, families, and Fort Polk community with training that strengthens readiness, resilience, and performance—on and off duty. This is our mission, and we’re honored to serve those who serve.

11/21/2025

Loved meeting so many Soldiers, dependents, and DoD Civilians at the Service Fair last night! Grateful to share what we do to support performance, resilience, and well-being across the installation.

11/18/2025

Stop by our booth this Thursday at the Installation Services Fair! 😎

🦃 Don’t be a turkey — come get the stuffing you need!

Our next Installation Services Fair is coming in hot out of the oven on Nov. 20 at the Warrior Center!

Swing by, talk with leadership and get a heaping helping of info about the outstanding programs Fort Polk offers.

Come hungry for knowledge — we’ll bring the sides. 🥧🍂

Scan the QR code to register or follow the link: https://forms.osi.apps.mil/r/V37qTbhKtL

11/06/2025

We’re keeping the momentum going with 2 power-packed workshops before Thanksgiving. Don’t miss out!

📲 Contact us to sign up!

11/03/2025

🎃Happy Halloween🎃 from the R2 Performance Center! 👻

A little late to post, but we couldn’t skip showing off the fun side of the crew that helps you bring your best to every mission!

10/15/2025

💭 Building Confidence from the Inside Out!

During the first week of October, our team of Performance Experts led a PT session focused on developing confidence under pressure. Soldiers from D Co, 2-4 IN "Guardians" rotated through four stations combining physical challenges with mental performance training — each designed to strengthen how they think, feel, and perform.

Each station targeted a key aspect of productive self-talk:
1️⃣ How self-talk breeds confidence before and during performance.
2️⃣ Priming productive emotions through intentional self-talk.
3️⃣ Using cues to instruct and motivate both self and teammates.
4️⃣ The AIR Technique — becoming aware of counterproductive thoughts, interrupting them, and replacing them with productive ones.

At every stop, a Performance Expert guided Soldiers through applying these tools to operational and everyday settings — building confidence, composure, and readiness from the inside out.

If your unit is interested in training that strengthens both mind and body, contact the R2 Performance Center!

📍 Location: Building 2380, off Alabama Ave (between Geronimo DFAC and the Warrior Fitness Center)
📞 Phone: (337) 531-2427
📩 DM us for more info!

10/15/2025

💪 Building stronger teams, one session at a time!

Last month, our team of Performance Experts led a PT session with 2-30 INF focused on connection, teamwork, and morale. Soldiers worked together through a series of physically demanding exercises followed by challenging cognitive activities, including Landmine, Telestrations, Pentaminos, and Cup Stack.

At the R2 Performance Center, we tailor training to meet your unit’s needs. If you are a unit or leader looking to strengthen your Soldiers’ mindset and readiness, contact us today!

📍Location: BLDG 2380, off Alabama Ave (between Geronimo DFAC and Warrior Fitness Center)
📞 Phone: (337) 531-2427
📩 DM us for more info!