Tricnology

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The study of Tric's path crossing yours As our paths cross. I dabble in many sources of information and consider myself helpful in many arenas.

MY NEW VENTURE IS TRAVEL. How travel is beneficial to your body,soul and spirit. How understanding guidelines can reduce stress of traveling and much more. My past informational venues were Technology or Tricnology as some of us call it, varies widely. After years of research and practicing healing through various techniques while working in food service, tourism management, mortgage LO, and IT, I was introduced to the field of healing as a profession. Massage health benefits are continuing to unfold as I learn more about the body's amazing matrix. Structural integration through movement and manipulation combined with vita-flex acupressure, reike, cranial sacral, and other techniques assist the body in long term relaxation. My main goal is to offer permanent relief from chronic pain and retrain the body to experience optimum function. The body heals itself. I am only a facilitator. a good one I might add... I can be found at Gateway's Mini Spa and Salon in Fort Myers. I also teach Continuing Ed for Myofascial Meridian work. Or inbox me for other options. Always here to help.

10/29/2026

A refreshingly powerful understanding for shifting our internal GPS from where we are to where we want to be. Holly is strong, compassionate, and genuine. Check out her vibe.

Mental Fitness has truly been a game-changer in my life.

When I left the corporate world to step into my new chapter as a Leadership and Team Coach, Positive Intelligence (PQ) became my anchor.

I learned to catch myself in those moments when my own mind was working against me—those whispers of self-doubt, worry, or judgment—and to pause, re-center, and shift back into presence. From that place of calm, clarity, and purpose, I’ve been able to move forward with confidence and intentionality.

Now, I’m the one calling the shots—not those persistent inner saboteurs.
The transformation was so profound that I became a PQ Coach myself. Guiding others through this work and watching them unlock their potential has been one of the most rewarding parts of my journey.

If you’re ready to quiet the mental noise, grow your inner strength, and show up as your best self, let’s talk.

Reach out for a complimentary discovery call to explore how Positive Intelligence can reshape your mindset—and your life.

http://bit.ly/4fA3MM7

10/17/2026

Been sayin for years.. Fascia Lines change Lives

10/17/2026

🕸️ WELCOME TO THE WEB OF LIES. 👀😂 Part 2

Your shoulder hurts, so you blame the shoulder.

Your knee hurts, so you blame the knee.

Your low back hurts, so obviously the low back is the problem… right?

Not always.

Fascia is a connective tissue web that links different areas of the body together. When one area becomes restricted, tension can travel through that web and show up somewhere completely different.

And suddenly your body has you accusing the wrong suspect. 😭

🟣 The chest can pull on the shoulder and neck.
🔵 The lat or ribs can influence the arm.
🟢 The hip and outer thigh can affect the knee.
🟡 The calf or foot can change what happens farther up the chain.

Meanwhile the place that started all this is sitting somewhere else like:

“Wow… crazy. Wonder who did that.” 👀😂

💡 That’s the aha moment:

The place that hurts may be telling the truth about the symptom…

but lying about the source.

That’s why I don’t just chase pain.

I follow the pull.
I follow the compensation.
I follow the fascia.

Because eventually…

the web tells on itself. 🕸️🧠

10/03/2026

It's the little things.. this is a part of a Feldenkrais exercise. But it works amazingly! It takes 3 minutes to try.. 123 let's go

09/21/2026

You're welcome.. the song is part of the exercise 🤣🤣🤣

06/12/2026

PaTricster Pliley

✨ A group of fireflies is called a sparkle.

📜 Note: In an earlier carousel post on our feed, I misidentified a group of fireflies as a twinkle when they are very much a sparkle. I’m sorry. I removed the image and updated it here. This collective noun is mostly poetic and not used scientifically. Another poetic name for a group of fireflies is “glow” but they are mostly known as a swarm.—Ashley

06/12/2026

06/09/2026

06/09/2026

Neuroscientist: this is how I healed my brain 🎨 These 14 actions changed everything for me. If you do one of them for the next 7 days, 100% the best one would be eating without stimulation. Eating is supposed to be deeply calming for humans. The act of eating activates your parasympathetic nervou...

06/08/2026

Hydrated fascia moves with you. Dehydrated fascia holds you back.

Your fascia is the connective tissue network that supports, stabilizes, and transfers force throughout the entire body.

When it’s healthy and hydrated, movement feels smooth, elastic, and efficient.

When it becomes stiff and dehydrated, the body loses resilience, mobility, and energy transfer.

For athletes, this can mean reduced performance, slower recovery, and higher injury risk.

For everyone else, it can mean stiffness, aches, poor movement quality, and a decline in overall quality of life.

Movement, hydration, recovery, and proper training all influence the health of your fascia.

Train your connective tissue not just for performance, but for longevity.

Follow for more.

Address

Ft Myers, FL
33972

Website

http://tricnology.com/

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