Saved By The Wave

04/03/2025

How do you handle pain and disappointment?

For me, it used to be many unhealthy things and now I meet my pain and disappointment with curiosity, give myself mercy, show myself grace, and look for the gifts from God in the redirection.

Giving up my will power to discover a new WELL-power was the best decision of my life…so far.

It’s a practice and I’ve been practicing and will continue to practice.

If you need someone to practice with the Saved By The Wave support group is a loving supportive space for those on the journey to restored health (physical, mental and spiritual).

No one starts a new beginning in the middle. And a fresh start requires a fresh perspective.

Today, I take another step toward my healing and wholeness. God, I am powerless over my strongholds I give them to you…amen

03/20/2025

Do you ever wonder where your Joy went?

Most people are a little lost about how to restore their connection to joy.

We created a unique process of restoration through play, brain health,healthy body, nature, and community.

Would it be OK to wake up every morning full of Joy, again?

You can still join our transformative JOY Reset Retreat from April 5-13 2025 in Pavónes, Costa Rica. All Inclusive Event.

Experience a unique blend of functional training, mindset shifts, uplifting community and lots of Play in an amazing environment full of adventures!

Be a part of a like-minded community focused on restoring JOY.

✨ Limited spots available!
❤️‍🩹Alcohol/Drug free

PM me to learn more

03/10/2025

Adventure awaits!

Recall a moment when you stepped outside your comfort zone and embraced the thrill of the unknown.

We want to hear your stories!

Ready to make new memories???...4 spots left in our next adventure April 5-13...PM for MORE trip details

http://savedbythewave.org

02/06/2025

If you’re still wondering how to reclaim your life and restore your health, this is your calling!

If you can dream it you can do it🧚

Our next Adventure Inspired Wellness gathering and group CELEBRATION will be hosted at the beautiful and uplifting

We still have a few spots left so contact me directly for more info.

Your adventure awaits and you are braver than you think.

Take action now towards the new you, let’s do this!

01/31/2025

Thank you for the sunshine, the waves, and your grace. I love my life of being thankful for an accountable to the vessel I was given!

And the natural goodies of Costa Rica are so delicious. You can drink your pipas straight or use it for a green smoothie.

Apple
Celery
Turmeric
Ginger
And P**A

Delicious!

Don’t forget to fuel your fun and fantastic life with natural good foods. What you put in your body matters. So thankful for this freshness and abundance of pipas!

01/30/2025

Before the comeback and before the growth, is the surrender and letting go. Make way for the new in you to be revealed.

01/23/2025

How are you doing with New Year’s goals?

If you feel like you’re struggling AT ALL in any overcoming journey
🔥addiction (alcohol/drugs/food/codependency), 🔥trauma (abuse/neglect/betrayal/abandonment), 🔥drama (a lifestyle full of negativity),
then this message might be for you!

SAVED by The Wave helps people restore their quality of life so they can get back to the adventure of living!

🌊 THE PROGRAM: Our 12-week online restoring health program begins tonight, with licensed brain health trainers 🧠 , nutritionists, fitness trainers, spiritual guidance, and support, all in a loving 🥰 community of overcomers.

You are invited to come discover a journey to a whole, satisfied, and complete you. We are showing you how to bridge the gap from drowning to walking on water! 💦

It's time to launch yourself on every wave and adventure into the life you truly deserve.

🌴 THE ADVENTURE RETREAT: Every overcoming journey deserves a proper celebration. We will gather April 5-13 in Pavones, Costa Rica, to celebrate, encourage, and inspire each other in a real life adventure.

To find out all about the program or retreat…OR BOTH. Come sit with us this evening and explore the possibilities.

FREE DISCOVERY KICK-OFF CLASS TONIGHT 1.23.25 at 6pm PST.
Click https://us06web.zoom.us/j/82488876606 to start or join a scheduled Zoom meeting. 🧠🥰

01/23/2025

The Saved By The Wave spring wellness retreat is scheduled!

If you are interested in a faith based community of people exploring and having fun, this might be your call to adventure!

Join us April 5. -13 at the Pavones Surf Oasis in Costa Rica.

PM me for details!

01/15/2025

Saved By The Wave helps people restore their quality of life so they can get back to enjoying the adventure of living.

We specialize in reclaiming the body, renewing the mind and revealing a new spirit in a 12 week online program that finishes with a 7 day retreat and you restore health to your body, mind and spirit.

Our next class begins tomorrow. PM me for details.

01/09/2025

01/06/2025

Are you ready to step into your next adventure?

This year isn’t just about making changes towards your health goals it’s about becoming and embracing your new, TRUE you!

Saved By The Wave is partnering with Peace of Mind SOULutions, and Christine TheTravel Booker to launch a new 12 week wellness program PLUS retreat - an empowering and fun journey beginning with online classes January 16th, 6pm PST with a retreat to celebrate in April!

-FREE Discovery meeting: January 16, 2025 6pm PST Click https://us06web.zoom.us/j/82488876606

-Program Overview: our program is about creating bridges over the gaps that hold us back in fear and empower us to step into your true state of being rather than the perpetual becoming stages. We build hope, strength and confidence in a structured program for body, mind, and spirit.

Program Highlights:
-Weekly Lessons & Group support: Join an empowering community that is overcoming life’s storms together
-Adventure & Spiritual connection: Led by myself and Christine, offering retreats to Costa Rica (April & August 2025) to connect with your spirit and fun.
-Brain Health Foundations: start your journey with insights into stress management & resilience building techniques
-Minset Evolution and Marketing strategies: guided by Wendy Jo leveraging the mastermind business model for true empowerment
-Addiction and/or Stress recovery tools: cultivate holistic strategies to navigate challenges like ADHD and more, emerging empowered.

BONUS : complete your journey with a 7 Day adventure & celebration retreat, solidifying your connect to true self and learning how to harness life’s waves for your personal growth.

Together with Saved By The Wave’s established Adventure Model Retreats, Christine’s Spirit focused travel guidance and Wendy Jo’s Brain Health expertise, we’ll guide you not just through recovery but into true thriving despite life’s storms

Embrace the path to your true self and RSVP in PM to our Free discovery call Jan 16. 6pm PST

Let us help you bridge the gap between who you are now and who you can become, turning all life’s challenges into growth and empowerment.