The Pause Project

09/03/2026

Be the reason, others think they can do it (even if you do it scared)

08/31/2026

The Pause project mood for September

08/10/2026

Just a little reminder of the magic in the world ❤️

07/09/2026

06/29/2026

Are you looking for a weekend of R&R with the girls? Join us this November in the white mountains!! We’ll be spending the weekend crafting, doing yoga, eating good food and connecting with amazing women. The retreat also includes a guided sunrise hike (for beginners) as well as unlimited access to the sauna and hot tub at our luxury accommodation.

Secure your spot through the link in our bio. We can’t wait to pause with you!✨

06/08/2026

Community theatre brings stories to life, supports local artists, and creates unforgettable experiences. Grab a ticket, bring a friend, and support the arts in your community this summer. 🎭✨

06/06/2026

We’ve reached 100 views on our website!

Thank you to everyone who has visited and supported us. If you haven’t checked it out yet, now’s the perfect time.

Visit our website through the link in our bio.

We’d love to hear your feedback and see you there!

06/05/2026

Happy Friday! 🎉

It’s time for this week’s Pause Project Bingo Card.

How to play:
• Screenshot the bingo card
• Cross off the things that have happened to you this week, or use it as inspiration
• Get 5 in a row to score BINGO!
• Share your completed bingo card with us

Interested in joining our very first retreat? Visit our website — the link is in our bio.

06/04/2026

Another spring hike in the books!! What are some of your favorite local hiking spots ? 🥾🌳⛰️

05/27/2026

Did you know we are hosting our very first retreat right here in New England ? Join us for the ultimate girls weekend full of whimsy and R&R. Secure your spot through our website! 🌸🌻🪻🌺🌼🌷