Yoga On The Move, LLC

08/26/2026

08/21/2026

SINGLE LEG BALANCE IN MOTION⛰️

The Manitou Incline gives us 2,700+ steps to explore how the body and brain communicate in motion.
Every step becomes an opportunity to practice balance, proprioception, coordination, motor planning, breath awareness and nervous-system regulation.
Because therapeutic movement isn't always about standing still on a yoga mat.

Sometimes the prescription is to step outside, challenge your balance, engage your senses, elevate your heart rate, breathe deeply and let your nervous system learn something new.

The mountain is our studio.
The trail is our mat.
And the practice is paying attention to how we move through the world.

Yoga On The Move, is Your Yoga Therapy Rx

One step at a time. One breath at a time. One nervous system at a time. 🌄

08/13/2026

HIKE. YOGA. GLAMP.
A Mental Health Weekend Getaways in Nature.

Move your body.
Quiet your mind.
Connect with nature.
Rest your nervous system.
Remember what it feels like to simply be.

Come for the hike.
Stay for the healing.

Availability for September & October
https://yogaonthemove.org/upcoming-events-1

08/10/2026

Your Yoga Therapy Rx

08/07/2026

DAY HIKES & OVERNIGHT BACKPACKING ON THE A.T.

What began as a series of mindful day hikes is evolving into overnight backpacking adventures: one step, one breath, and one mountain at a time.

Whether you're joining us for a single day or an entire weekend, each journey is an opportunity to strengthen your body, calm your mind, and reconnect with nature.

Hike. Glamp. Backpack. Restore.

Join us as we continue north through Georgia's 78 miles and discover what becomes possible when movement becomes medicine. 🥾🌿🧘🏽‍♀️

07/20/2026

ON THE MAT. ON THE TRAIL. AT THE SINK.