04/16/2026
I asked John for his best pro tips for beginners getting into cycling.
He said the number one thing is getting a proper bike fit. That’s money very well spent and sets the foundation for everything else.
When it comes to gear, you don’t need a lot. Just a few quality pieces. A good pair of bib shorts makes a huge difference in comfort and how long you can ride. That’s something you don’t want to cheap out on.
He also recommends getting some guidance on training. Whether that’s coaching or just understanding how often and how hard you should be riding. A power meter and head unit can help a lot with that.
Start simple. Get the basics right.
If you want help getting set up the right way, comment “BIKE” or “FIT” and we’ll send you more info.
👉 Click the link in bio to book your free consultation call with Gerard Cycles.