Have Be Do Retreats

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Have Be Do Retreats All-inclusive transformational retreats designed to help you reset, recharge, and reconnect through movement, mindset, adventure, and community.

10/06/2026

Part 3/4!
Meet Chris + Jill πŸ‘‹πŸΌ

A couple from SoCal who took a chance on something new and joined us for an HBD Retreat.

We caught up with them throughout the week to hear what the experience was actually like…

This is their story. πŸŽ₯🌴

Thinking about joining us next time?

Come solo. Bring a friend. Bring your person. 🀍

πŸ“ Mizata, El Salvador πŸ‡ΈπŸ‡»
June 6–12, 2027

DM us β€œShift” if you’re curious. 🌊

10/03/2026

We are not offering you another vacation.

We are offering you a pattern interrupt… A Shift…

Wake up by the ocean. 🌊
Move your body.
Try something new.
Meet good people.
Have fun.
Slow down enough to actually hear yourself think.

And maybe come home seeing life a little differently.

That’s The Shift.

πŸ“ Mizata, El Salvador πŸ‡ΈπŸ‡»
πŸ“… June 6–12, 2027
All-inclusive, just land and we’ll take care of the rest.

Come solo. Come with a friend. Come with your person.

Just come ready to experience something different. ✨

DM us SHIFT for the details.

10/02/2026

Meet Chris + Jill πŸ‘‹πŸΌ

A couple from SoCal who took a chance on something new and joined us for an HBD Retreat.

We caught up with them throughout the week to hear what the experience was actually like…

This is their story. Part 2/4 πŸŽ₯🌴

Thinking about joining us next time?

Come solo. Bring a friend. Bring your person. 🀍

πŸ“ Mizata, El Salvador πŸ‡ΈπŸ‡»
June 6–12, 2027

DM us if you’re curious. 🌊

09/26/2026

Meet Chris + Jill πŸ‘‹πŸΌ

A couple from SoCal who took a chance on something new and joined us for an HBD Retreat.

We caught up with them throughout the week to hear what the experience was actually like…

This is their story. Part 1/4 πŸŽ₯🌴

Thinking about joining us next time?

Come solo. Bring a friend. Bring your person. 🀍

πŸ“ Mizata, El Salvador πŸ‡ΈπŸ‡»
June 6–12, 2027

DM us if you’re curious. 🌊

09/12/2026

The ocean itself is incredibly healing and energizing. 🌊

Now imagine waking up to it every morning for 7 days.

The Shift | El Salvador πŸ‡ΈπŸ‡»
June 6–12, 2027

Movement. Adventure. Connection. New experiences. New perspective. And a week designed to make you feel fully alive again.

Lock in your spot now.
Monthly payments are incredibly low when you start early.

πŸ“© DM us β€œSHIFT” for details.

09/11/2026

Imagine your morning starting like this - with this view?! πŸŒ…πŸ‘€

We turn that into REALITY next June at this EXACT location beach front in El Salvador!

We invite you to The Shift. 🌊🌴

πŸ“ Mizata, El Salvador
πŸ—“ June 6–12, 2027
🌊 7 days / 6 nights oceanfront

We bring together an incredible group of people at one of the most beautiful tropical wellness destinations in the world - and take care of the details that usually keep people from doing something like this.

Come solo, with a partner or a friend. We’ll handle the planning, ground transportation, experiences and itinerary. You just have to be willing to show up…

Your week will include:

🧘 Yoga + Pilates + Strength Training
🌿 Detox + wellness + longevity sessions
🧠 Mindset + personal development experiences
🀝 1:1 breakthroughs + group connection
πŸ„ Surfing
🐎 Horseback riding
πŸ”₯ Temazcal + cultural immersion
πŸŒ‹ Adventure, nature, music, great food + a whole lot more

If waking up by the ocean excited about what the day might bring sounds like something you’ve been missing…

Maybe this is your sign.

Spots are limited.

DM us β€œSHIFT” to book a no-obligation retreat overview call and see if this is something you want to experience for yourself. 🌊

09/07/2026

Curious? DM us for more info to come to one of the safest places in the world ✨

A change of scenery.
A break from the go-go-go.
Something new to look forward to.
More fun. More connection. More adventure.
A little space to think clearly again.

Not a break to do nothing - but a break to do the things that make you feel alive.

That’s The Shift. 🌊🌴

πŸ“ Mizata, El Salvador
πŸ—“ June 6–12, 2027
🌊 7 days / 6 nights oceanfront

We bring together an incredible group of people at one of the most beautiful tropical wellness destinations in the world - and take care of the details that usually keep people from doing something like this.

Come solo, with a partner or a friend. We’ll handle the planning, ground transportation, experiences and itinerary. You just have to be willing to show up…

Your week will include:

🧘 Yoga + Pilates + Strength Training
🌿 Detox + wellness + longevity sessions
🧠 Mindset + personal development experiences
🀝 1:1 breakthroughs + group connection
πŸ„ Surfing
🐎 Horseback riding
πŸ”₯ Temazcal + cultural immersion
πŸŒ‹ Adventure, nature, music, great food + a whole lot more

If waking up by the ocean excited about what the day might bring sounds like something you’ve been missing…

Maybe this is your sign.

Spots are limited.

DM us β€œSHIFT” to book a no-obligation retreat overview call and see if this is something you want to experience for yourself. 🌊

09/02/2026

πŸ—£οΈ PART 4!

We followed two guests - Laura and Ryan, through their HaveBeDo Retreat experience (Nicaragua Edition) - from arrival to what they walked away with. 🌿

In this 4-part series, you’ll hear what brought them here, how they felt coming in, what they experienced throughout the week, and the shifts they noticed by the end.

No script. Just their experience, in their words.

Follow along. ✨

Tag someone who might appreciate an experience like this.

(If you’re like us, you might just tag yourself πŸ˜‰)

Next HBD Retreat
June 6-12, 2027
Mizata, El Salvador
πŸ›¬πŸŒŽπŸŒŠπŸ„πŸ½πŸŒ‹πŸŒ΄πŸ‡ΈπŸ‡»

09/02/2026

Most people don’t wake up thinking, β€œI need a transformational retreat.”

But they do wake up wanting a change.

A change of scenery.
A break from the go-go-go.
Something new to look forward to.
More fun. More connection. More adventure.
A little space to think clearly again.

Not a break to do nothing - but a break to do the things that make you feel alive.

That’s The Shift. 🌊🌴

πŸ“ Mizata, El Salvador
πŸ—“ June 6–12, 2027
🌊 7 days / 6 nights oceanfront

We bring together an incredible group of people at one of the most beautiful tropical wellness destinations in the world - and take care of the details that usually keep people from doing something like this.

Come solo, with a partner or a friend. We’ll handle the planning, ground transportation, experiences and itinerary. You just have to be willing to show up…

Your week will include:

🧘 Yoga + Pilates + Strength Training
🌿 Detox + wellness + longevity sessions
🧠 Mindset + personal development experiences
🀝 1:1 breakthroughs + group connection
πŸ„ Surfing
🐎 Horseback riding
πŸ”₯ Temazcal + cultural immersion
πŸŒ‹ Adventure, nature, music, great food + a whole lot more

If waking up by the ocean excited about what the day might bring sounds like something you’ve been missing…

Maybe this is your sign.

Spots are limited.

DM us β€œSHIFT” to book a no-obligation retreat overview call and see if this is something you want to experience for yourself. 🌊

Address

1 World Way
Los Angeles, CA
90045

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