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Monday 10:30am - 4:30pm Tuesday 10:30am - 4:30pm 5pm - 6pm Wednesday 10:30am - 4:30pm Thursday 10:30am - 10pm

The Meditation Center

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The Meditation Center

The Meditation Center "If you practice, you will experience, and that experience will guide you." - Swami Rama of the Himal

05/15/2025

Celebrate Spring with us at our Spring Fundraiser Open House from 10:00 am to 12:30 pm CT on Saturday, May 17! It's Art-A-Whirl and the season opening of the NE Farmers Market, too! How fun!

Come by the center for:
10:00 am: Morning meditation with Swami Radha
10:30–11:00 am: Children’s hatha yoga with Radhya and Soma Means
10:30 am–noon: Hatha yoga with Cynthia Gran
And much more!

Get details by signing up for our e-newsletter: https://themeditationcenter.org/ (scroll to the bottom of the page to provide your email address).

Can't attend? Please consider contributing to our Spring fundraiser here: https://themeditationcenter.org/support-tmc/ or vial PayPal here: https://www.paypal.com/fundraiser/charity/1503885

05/14/2025

We have another armchair spiritual travel adventure for you this Thursday. Maja Radovanlija will share "My Experiences at the Maha Khumba Mela," all about her time earlier this year in India during the world's largest spiritual festival gathering of millions of pilgrims and others. Don't miss it!

Our full evening program is:
5:30-6:45 pm: Gentle hatha yoga; in person only led by Michael Snodgrass
7:00-7:30 pm: Guided meditation led by Swami Radha Bharati
7:30-8:30 pm: "My Experiences at the Maha Khumba Mela," with Maja Radovanlija
8:30 pm: Evening prayers & snacks

Request Zoom link will be in the comments; please check back.

05/14/2025

Our popular introductory meditation class starts Monday, May 19. 🙏🏽 Learn an approachable and time-tested method of establishing a regular meditation practice and gaining more calmness, peace of mind, and focus in your life. Everyone can meditate! 🤗 In-person at the Meditation Center. Six sessions, May 19 through June 23 from 6:30 to 8:30 pm CT at the center.
Already taken the course? Why not have a refresher? Repeat attendees can take the course at half price (please email [email protected] and we'll register you).

Find info and register: https://themeditationcenter.org/class/in-person-meditation-i-learning-the-basics-with-rodney-huff-rajni-mondays-may-19-june-23-2025/2025-05-19/

05/13/2025

Find your balance this Wednesday (and every Wednesday) with Sig & Rosann in our drop-in hatha class from 10:30 am CT to noon, at the center or on Zoom. All levels of experience are very welcome 🪷 $12 or $10 for seniors & students. We'd love to practice with you. 🙏🏽💙 We'd love to see you in person or have you join us from wherever you are!

Request Zoom link:
https://us02web.zoom.us/meeting/register/tZMldeqsrTopGdT5UgBL2hLWLI6I0bDT9go8?fbclid=IwY2xjawKPh9ZleHRuA2FlbQIxMABicmlkETFMMkFyUkZsaFR3U0tZZDhWAR6YquPiCan1pBX9kv2vCqMETPJefGKbejn_kcDh1a5nprD62wHReBJiL7W3Ag_aem_yOCiPWIr89-joPPKEb7Rtw #/registration

05/12/2025

"Yoga for Stress Relief" is the break you need this week! Eric will lead class from 6:00-7:00 pm CT at the center on Tuesday; while it's designed specifically for folks who are busy, feel stressed, and who may not have tried yoga before, everyone is welcome.

Feel free to drop in -- no pressure to register in advance. If you'd like to save a spot, do that here: https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=5881&tg=15&vt=36&lvl=&stype=-9&view=day&trn=100000008&page=&catid=&prodid=&date=05%2f06%2f25&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

05/12/2025

Our popular introductory meditation class starts Monday, May 19. 🙏🏽 Learn an approachable and time-tested method of establishing a regular meditation practice and gaining more calmness, peace of mind, and focus in your life. Everyone can meditate! 🤗 In-person at the Meditation Center. Six sessions, May 19 through June 23 from 6:30 to 8:30 pm CT at the center.

Already taken the course? Why not have a refresher? Repeat attendees can take the course at half price (please email [email protected] and we'll register you).

Register here: https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=5881&tg=15&vt=37&lvl=&stype=-9&view=day&trn=100000002&page=&catid=&prodid=&date=05%2f19%2f25&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

05/11/2025

We have a special evening planned for this month's full moon. On Monday evening, May 12, gather with us in the Meditation Center's backyard for a havan recognizing Swami Rama's centennial year. Pandit Emilio Bettaglio and Swami Radha Bharati will lead the evening.

The havan will be in person only and will start promptly at 7:00 pm. Prasad will follow and we will join the global full-moon meditation at 9:00 pm CT. All are invited.

If you cannot attend, please feel welcome to 🌕🌖🌗🌘 join our global full-moon meditation on Zoom on Monday, May 12, 9:00-10:00 pm CT, whatever your experience! 🌒🌓🌔🌕 Sit for the hour or as long as you like. This is a FREE event & ALL ARE WELCOME. Sponsored by the always-wonderful Himalayan Yoga & Meditation Center.

Register for the Zoom link here: https://us02web.zoom.us/meeting/register/tZ0ldeiopz8rHNI38xm9GgPRx3pFhiKGRwos #/registration

05/10/2025

We love starting our Sundays with gentle, focused attention. Please join us for Sunday morning meditation, guided by Swami Ma Radha, from 8:30–9:15 am CT via Zoom. Join at 8:20 am CT for chanting. 🤍🪷 Please make time to attend this cost-free gathering. 🙏🏽 All are lovingly invited.

Request Zoom link: https://us02web.zoom.us/meeting/register/tZwpcOGqrT4rH9SwPGL6ljmNvjoJbgEgSyTp?fbclid=IwY2xjawKLlU1leHRuA2FlbQIxMABicmlkETF1bE1mS2lMZEFCMGMwZW5yAR77WOEEc2rZf0mCndmLTXwK2XE_ODGEIHB86wyjQlaYO5Ix37GFrSw1XUXncg_aem_w-APeHmOK16MIDnX2fldXg #/registration

05/10/2025

One week from today!
***
Celebrate Spring with us at our Spring Fundraiser Open House from 10:00 am to 12:30 pm CT! It's Art-A-Whirl and the season opening of the NE Farmers Market, too! How fun!

Come by the center for:
10:00 am: Morning meditation with Swami Radha
10:30–11:00 am: Children’s hatha yoga with Radhya and Soma Means
10:30 am–noon: Hatha yoga with Cynthia Gran
And much more!

Get details by signing up for our e-newsletter: https://themeditationcenter.org/ (scroll to the bottom of the page to provide your emai address).

05/10/2025

Cynthia Gran will lead our Saturday drop-in hatha class both May 10 and May 17 from 10:30 and to noon CT at the center. This class is a perfect fit for both experienced practitioners as well as those exploring yoga. No pre-registration is needed, and you are welcome to use our mats and props. Class is by donation ($10 suggested, but contribute what you can).

05/09/2025

We are SO excited to have Cynthia Gran leading our Saturday drop-in hatha class both May 10 and May 17. How lucky are we? If you're looking for a class that will both soothe and challenge, as well as help you both relax and energize, this class is for you. No pre-registration is needed, and you are welcome to use our mats and props. Class is by donation ($10 suggested, but contribute what you can).

Address

631 University Avenue NE
Minneapolis, MN
55413

Opening Hours

Monday	10:30am - 4:30pm
Tuesday	10:30am - 4:30pm
	5pm - 6pm
Wednesday	10:30am - 4:30pm
Thursday	10:30am - 10pm

Website

http://www.themeditationcenter.org/

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