Southern Indiana Homesteaders Association

Southern Indiana Homesteaders Association An urban small holding in the foothills of Southern Indiana building and renewing our little shotgun What does it mean to be sustainable?

We are part social club, part experiential school, part community group and part think tank. We are committed to re-imagining the good life as one that is meaningful, pleasurable, environmentally sustainable, and socially just. We place the home at the center of that pursuit and see it as a site for personal and societal transformation. The Webster’s Dictionary states; “of: relating to, or being a

method of harvesting or using a resource so that the resource is not depleted or permanently damaged”. The basis behind forming this group was to provide our community:

* Education
* Accountability
* Conservation
* A sense of freedom
* Happiness

As a group and a community venture we wish to provide learning for all walks of life; we strive to seek out those in need whatever that may be. We must look after one another as a community. Thank you,
Anthony Nava & Shannon Huff-Nava, Founders

Hey y'all, us gardeners and herbalists are feeling the urge to get a move on with Spring activities. I (Shannon) wanted ...
02/07/2022

Hey y'all, us gardeners and herbalists are feeling the urge to get a move on with Spring activities. I (Shannon) wanted to remind you that our Seasonal Herb Classes are getting ready to start. Don't miss this opportunity! Limited space available due to small class sizes.

Sign-up for the Spring Seasonal Herb Class ends March 1 and we have a few spots left.

The seasonal herb classes are hands-on and interactive, classroom instruction each class, foraging to learn to identify medicinal herbs and fungi in our area, you will learn techniques for preservation and medicine making, you will have access to many medicinal herbs, students receive a detailed herbal manual that will become a keepsake for you and your family.

Sign-up ends on March 1st for the Spring class. Typically those who take the Spring class return for the Summer and Fall classes. Sign up soon so you don't lose this chance for 2022. Visit my website for more information.
https://www.walkinfloatout.org/seasonal-herb-classes

Some of y’all may know that I’ve been writing an Herbal Reference Guide. I’ve been breaking down the individual monograp...
10/28/2021

Some of y’all may know that I’ve been writing an Herbal Reference Guide. I’ve been breaking down the individual monographs into PDF’s to sell. If you or anyone you know is interested in herbalism check them out or share with folks you know who are.

My Seasonal Herb Classes are now updated on my website for next year. I’m also offering them individually for those who can’t make it to the group classes, as well as my Herbal First Aid Class. They can be scheduled when it’s convenient for you at the Salon through the week or on Saturdays in the classroom at Willow. If interested let me know I can send more information or any pertinent links.

Shop Recipe eBooks | Gift Cards | Wheel of the Year eBooks | Herbs, Incense and Resins | Classes | Herbal Monographs | All Recipe eBooks Gift Cards Wheel of the Year eBooks Herbs, Incense and Resins Classes Herbal Monographs Valerian Herbal Monograph eBook 8.00 Yarrow Herbal Monograph eBook 5.00 Mug...

Here's a new one for ya! Let's see how many have seen it. Lyre Leaf Sage ~ Salvia lyrataIts a perennial and belongs to t...
05/01/2021

Here's a new one for ya! Let's see how many have seen it.

Lyre Leaf Sage ~ Salvia lyrata

Its a perennial and belongs to the Lamiaceae family. It is native to Eastern and Central United States. This specimen was found in Harrison County, IN, while foraging.

Fun Bee Fact

Lyre Leaf Sage is especially loved by bees. The plant is designed with a platform on the lower lip of the flower, so when the bee in search of pollen, lands on the platform, the bee's weight tips the stamens, which dump their precious load of pollen all over the bee.

Power: Peace, Strength, Uplifting
Deity: Gaia, The Little People

The essence of this amazing overlooked medicinal particularly her flowers is uplifting, helpful in brightening the spirits when low and overworked, especially for those who ignore the call for rest. Moreover, this plant is for those who selflessly serve but ignore the call to serve themselves. Its applications are wide and varied, it can be used as a hydrosol, consumed as a tea, its essential oil diffused, decoction used in a ritual bath or its aerials burned when one needs to be more in tune with their innate need to rest and rejuvenate.

Edible Uses

Lyre Leaf Sage is closely related to Common Garden Sage with a milder taste, it is less earthy and musky compared to common sage, with a light minty flavor. Therefore, it can be used any way one would use any edible sage. Once used as a common pot-herb, used in many preparations in cooking, cooked or served raw, tossed in salads, the leaf or flower is edible. Can be used in stir-fry as well as using to cook tougher cuts of meat, it will help to tenderise and cut the otherwise long cooking times.
It is wonderful chopped and added to ground meat, or made into meatballs, used in tzatziki, used instead of mint for cocktails, made into syrup, cordials, and can be used for flavoring alcohol.

Medicinal Uses and Actions

Its herbal actions include; anxiolytic, anti-allergenic, anti-cancer, anti-diarrhea, antimicrobial, antioxidant, antiviral, astringent, carminative, diaphoretic, expectorant, mildly laxative, nervine, restorative, stimulant, and tonic.

Its medicinal indications include; Internally, allergies, asthma, anxiety, canker sores, colds, cough, fever, flu, digestion issues, gently loosens phlegm in the lungs, mouth infections, nervous disorders, PMS, restorative for recovery of serious illness or surgery, and sore throat. Externally, infection, insect stings, poison ivy, scrapes, skin cancer, sores, venomous bites, warts, and wounds.

Photo Credit, Shannon Nava, 2021.

I remember when we first moved into this little house and the yard was so barren. The yard has morphed in many ways. Her...
04/25/2021

I remember when we first moved into this little house and the yard was so barren. The yard has morphed in many ways. Here's a list of what we have now. 1875 square feet transforming into an urban oasis full of trees, fruit bearing trees and many perennial medicinal herbs.

Trees/Shrubs American Plum Prunus americanus Apple Malus domestica (Jonamac) Elderberry Sambucus nigra Forsythia Forsythia suspensa  Highbush Cranberry Viburnum opulus V americanum L. Ait formerly Viburnum trilobum Katsura Maple Cercidiphyllum japonicum Silver Leaf Mapl

04/04/2021
Looks like we’re going to have another great summer!
03/31/2021

Looks like we’re going to have another great summer!

Help me share this information. If you are interested please feel free to contact me, if you know someone who would love...
02/05/2021

Help me share this information. If you are interested please feel free to contact me, if you know someone who would love to take the class, be sure to share this post. I have 3 spots left.

The Spring Seasonal Herb Class is getting close. The deadline is March 1st for sign up to hold your spot.

I seen the importance of not only being able to identify the wild medicinals we encounter while foraging but also the information that goes along with it. New this year for 2021, the students will have access to a 500 page reference guide covering most, if not all, of the herbs that we will see while foraging. Also a secret bonus medicinal has been added to each season.

I really tossed around the idea of adding another herb, due to the fact, that each seasonal class is 48 hours in total, I wanted to make sure that everything was covered. Each class, each week is packed with hands on experience from the time you walk through the door until you leave each day.

Enjoy a sneak peek of the students manual.

Address

1306 Chartres Street
New Albany, IN
47150

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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