05/28/2026
Shout out to King's Seafood! Picked up the fresh grouper for dinner tonight and it was absolutely amazing! It was so good, we ate so fast that we didnt get a picture! Go get you some!
Here’s the recipe:
Parmesan-Crusted Grouper
A light, flavorful Florida-style grouper recipe that’s easy enough for a weeknight but impressive enough for guests.
Ingredients (Serves 4)
* 4 grouper fillets (6–8 oz each)
* ½ cup grated Parmesan cheese
* ½ cup panko breadcrumbs
* 2 tbsp fresh parsley, chopped
* 1 tsp garlic powder
* ½ tsp paprika
* ½ tsp salt
* ¼ tsp black pepper
* 2 tbsp melted butter
* 1 tbsp olive oil
* 1 tbsp Dijon mustard
* 1 lemon, cut into wedges
Lemon Butter Sauce
* 2 tbsp butter
* Juice of 1 lemon
* 1 tsp minced garlic
* 1 tbsp fresh parsley
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Instructions
1. Prepare the Fish
* Pat grouper fillets dry with paper towels.
* Lightly brush each fillet with olive oil and Dijon mustard.
2. Make the Crust
In a bowl, combine:
* Parmesan cheese
* Panko breadcrumbs
* Parsley
* Garlic powder
* Paprika
* Salt and pepper
Stir in melted butter until the mixture resembles damp sand.
3. Coat the Grouper
* Press the Parmesan mixture firmly onto the top of each fillet.
4. Bake
* Preheat oven to 425°F.
* Place fillets on a parchment-lined baking sheet.
* Bake for 12–15 minutes, depending on thickness, until the fish flakes easily with a fork and the topping is golden brown.
5. Optional Broil
* Broil for 1–2 minutes at the end for an extra crispy crust.
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Lemon Butter Sauce
While the fish bakes:
1. Melt butter in a small saucepan.
2. Add garlic and cook 30 seconds.
3. Stir in lemon juice and parsley.
4. Spoon over the grouper just before serving.
