Sacred Yatras

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Sacred Yatras Devoted to creating and offering meditative journeys with spiritual intent. What is a Yatra? A yatra is a spiritual journey to help expand your mind and heart.

It takes you out of your daily routine, giving you the opportunity to reflect and move forward on your soul’s journey. A yatra can bring learning, adventure, new insights and new connections with others. Beautiful destinations, sacred spaces, and yogic retreats await you here. Kundalini Yatras was created by Siri Sat Kaur, and has shared and hosted journeys so far with Guru Dharam Singh Khalsa, Joseph Amanbir Young, and Dror Ashuah, in places such as Northern India and Tulum, Mexico, and will be hosting the upcoming "Awakened Dreaming" retreat in the beautiful Catskills Mountains in New York. "A "Yatra" is a journey on earth to one's Isht, one's higher self, one's altar, so destiny may not be altered, and one can travel to the destiny. Walk on land with one's feet where all the great men's feet have already walked. It is a self-purification"
– Yogi Bhajan

✨ COMING TO NYC | NOVEMBER 8 ✨YOUR ILLUMINATED BODYConnecting the Physical and Metaphysical YouMystics throughout time a...
10/14/2026

✨ COMING TO NYC | NOVEMBER 8 ✨
YOUR ILLUMINATED BODY
Connecting the Physical and Metaphysical You

Mystics throughout time and across cultures have perceived an energy body surrounding and interpenetrating the physical form. The Rishis and Yogis explored the complementary relationship between the physical and subtle bodies, developing practices to enhance the capacity of both.

Through teaching, discussion, Kriya and meditation, we’ll explore the connections between physical anatomy, subtle anatomy, energy and consciousness, including:

✦ The relationship between the physical and metaphysical bodies
✦ Eastern anatomy and its connections to the physical body
✦ How yogic practices work with energy, the nervous system and consciousness
✦ The Crown Chakra and the “1000 petals,” associated with states of Oneness, Peace, Ecstasy and Bliss
A day to deepen your understanding of Kundalini through direct experience and practice.

We’re delighted to bring this immersive day of learning and exploration to Infinite Space NYC, near Union Square.

Sunday, November 8 | Infinite Space NYC
In Person & Online with Replay

🔗 Registration link https://www.infinitespacenyc.com/events/your-illumined-body-connecting-the-physical-and-metaphysical-you

SHAKTI • SHAKTI • SHAKTIClear the Way, Call in the NewShakti is the primal creative force, the energy that moves through...
10/12/2026

SHAKTI • SHAKTI • SHAKTI
Clear the Way, Call in the New

Shakti is the primal creative force, the energy that moves through obstacles, elevates us and opens the way for new possibilities.

Through Sacred Kundalini yoga, meditation and an extended Adi Shakti mantra practice, we will invoke this powerful field of creative energy, calling on Ma, the Divine Mother, for support, protection and grace, while awakening the power of Shakti within ourselves.

Together we will clear negativity and blocks, move beyond fear and limitation, and open to greater strength, abundance, possibility and flow.

Come to practice deeply, elevate your energy and merge into the powerful field of Shakti.

October 22 · 7–9 PM CET
Satnam Montmartre · Paris
In person + online

🔗Registration through the link https://satnam-montmartre.fr/shakti-shakti-shakti

10/11/2026

When everything around you is demanding your attention, your mind can start going in ten different directions at once.

This is a simple practice for those moments, a way of working with steadiness through the posture, your attention and the slowing of the breath.

To practice:

Sit comfortably with a straight spine and close your eyes.

Cross your arms in front of your chest, with the elbows bent at approximately 90 degrees and the arms parallel to the ground.

Place your right palm on your left upper arm, with the top of your left hand resting underneath your right upper arm. Keep the fingers together and straight.

Stretch the arms forward from the shoulders as much as is comfortable, while keeping the posture balanced.
Allow the breath to become very slow.

Begin with 3 minutes and gradually build to 11 minutes.

To finish: Inhale. Exhale and relax the breath. Lower your arms and sit still for a moment.

Sometimes we can’t control everything demanding our attention. But we can practice becoming steadier in the middle of it.

The New Moon arrives tomorrow. 🌑And this one becomes exact right in the middle of our Saturday Cave Practice, just ten m...
10/09/2026

The New Moon arrives tomorrow. 🌑

And this one becomes exact right in the middle of our Saturday Cave Practice, just ten minutes before we finish.

Falling in Libra, this New Moon brings our attention to balance, relationship and harmony, and I’ll be designing tomorrow’s practice around these themes.

We’ll be in deep practice and meditation as the New Moon becomes exact, creating space to clear, recalibrate and consciously choose what we want to carry into this next cycle.

I look forward to practicing with you under this New Moon.

Saturday, October 10
10 AM–12 PM ET
Online

🔗Link in bio to register.

We can’t wait to return to Mahai this December. We had such a lovely time there last year, and one of the reasons we’re ...
10/05/2026

We can’t wait to return to Mahai this December. We had such a lovely time there last year, and one of the reasons we’re returning is how beautifully we were cared for. For six nights, Mahai will be entirely ours, with the whole property reserved exclusively for our retreat.

The Winter Solstice is the Still Point of the year, a natural threshold between one cycle and the next. In many traditions, this time has been understood as an especially potent moment to reset, realign and consciously set the energy for the cycle ahead. How we meet that threshold matters.

Through yoga, meditation, energetic practice and communion with the five elements, we’ll work with this moment to restore balance, return to stillness and prepare for the year ahead.

We’ll also spend a day together on an excursion to a sacred site and Bacalar Lagoon. And there is plenty of time for yourself, a massage or healing treatment with Guru Dharam, chilling by the pool, relaxing in one of the hammocks, or simply doing absolutely nothing.

December 16–22, 2026
Mahahual, Mexico

A limited number of spaces remain.
🔗 Full retreat details, accommodations & registration: link in bio

We would love to share this Solstice with you.

09/29/2026

When your mind just won’t settle, sometimes giving it something very specific to focus on can help interrupt all that mental movement.

This practice is traditionally called Meditation for the Most Restless Mind, and it is taught for those times when the mind feels wavering, scattered or simply unable to become still.

What I find interesting about this meditation is its simplicity. It brings several points of attention together at once: the posture, the gaze at the tip of the nose, the open mouth, the tongue touching the upper palate, and the natural rhythm of the breath.

The tongue position is intentional. In yogic anatomy, the upper palate is considered an important energetic area, traditionally associated with the higher glands and the movement of subtle energy.

To practice:

Sit comfortably with a straight spine and rest your hands comfortably in your lap.
Open the mouth wide and bring the tongue up to touch the upper palate. Gently focus the eyes at the tip of the nose, without straining.
Breathe naturally through the nose.
To finish, inhale, exhale and relax the breath.
Begin with 3 minutes and gradually build to 11.

If you try it, come back and tell me how it went. 💙

Intuition can be an important part of how we find our way, especially in times when there is so much noise around us. Bu...
09/19/2026

Intuition can be an important part of how we find our way, especially in times when there is so much noise around us. But equally important is learning to distinguish what we truly sense from fear, projection, imagination or overwhelm.
This kind of inner clarity doesn’t necessarily happen by itself. Like so many things, it can be cultivated through practice, by becoming quieter, more receptive and more discerning about what we perceive.

This is part of what we will explore together during 6th Sense, 2nd Sight, our two-day Equinox immersion.

Once again, we’re offering this immersion on a sliding scale, making it possible for everyone who feels called to participate to join us. ✨ sign up link in bio 🔗

6th Sense, 2nd Sight
An Equinox Journey
September 22 & 23, 2026
10:00 AM–2:30 PM EDT (New York)
Online • Live + Replay

Sliding Scale: $21–$210

🔗 Register here:
https://www.sacredyatras.com/6thsensesecondsightequinox

Sacred Kundalini Breathwork + Gong Bath ✨today September 11 | 6-7pm at Jivamukti Yoga® New York Sharanam Institute Brook...
09/11/2026

Sacred Kundalini Breathwork + Gong Bath ✨today September 11 | 6-7pm at Jivamukti Yoga® New York Sharanam Institute Brooklyn Grand Opening with Melissa Wu 🌻 and Phoenix Rising: Sacred Kundalini Yoga | movement • breathwork • sound tomorrow September 12 | 4-5:30pm | by donation and open to all *pre-registration link in bio limited capacity 🙏🏼🔗

On the 25th anniversary of September 11, Sharanam open our doors with a special invitation to first responders, veterans, healthcare workers, caretakers, and all those who serve their communities.

Jivamukti Yoga® New York Sharanam Institute Brooklyn was created as a refuge—a place for growth, joy, healing, and togetherness.

Join us Friday and Saturday for yoga, meditation, breathwork, sound healing practices, Kirtan and community.

All classes are by donation, open to everyone, and require no prior experience, specially geared towards first respsonders- the proceeds will go to equally to the following organizations: Veterans Yoga Project, Red Cross Nepal, Tuesdays Children (9/11 VCF) and Sharanam Institute.

✨Although the classes are free, please understand and express that the suggested donation is $25. This is how we support our communities.

Sharanam Institute is a school/ a center for learning, growth and development in holistic mindfulness education.

Our mission is to make accessible what is necessary for physical, mental and spiritual health... the “wellness” practices cannot be a luxury for a select few, but rather is an essential component to a healthy and interconnected society. A refuge for the human condition. Sharanam hosts programs and community events accessible to all: Yoga, Meditation, Activism, Arts, Music, Dance, Clinics and Talks. A school for Divinity.

Within Sharanam exists Jivamukti Yoga NY, an educational institute and the only Jivamukti Yoga School in the US.

We are so excited to be part of this new family.

09/11/2026

Why Egypt next August?
Because on August 2, 2027, a total solar eclipse will cross Egypt, with more than 6 minutes of totality along its path.

And the eclipse is only one part of what will make this journey so extraordinary.

We’ll begin in a beautiful, quiet sanctuary on the Red Sea, directly in the path of the eclipse, with time to arrive, settle, practice and prepare. Yes, it will be warm, and we’ll have the sea and a pool right there to swim, cool off and enjoy.

From there, we travel deeper into Egypt, exploring the many temples, tombs and sacred sites of Luxor before boarding our private dahabiya for three nights sailing the Nile.

Along the way, we’ll move on and off the boat, docking near ancient temples, exploring, practicing, and then returning to the river as we continue south toward Aswan.

We’ll conclude in Cairo, with Saqqara and the pyramids at Giza, along with some very special private experiences.

RETURN OF THE SUN
Egypt · Total Solar Eclipse Journey
August 1–13, 2027

Full journey details through the link in bio.

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New York, NY
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