Mind Body Spirit Network

Mind Body Spirit Network The Mind Body Spirit Network brings like-minded people together for experiential events around spa,

MBSN is a wellness event and travel provider that hand-curates shared experiences to balance culture, cuisine, nature, fitness and relaxation through the expert knowledge and insider connections of Sallie Fraenkel, a globally-renowned influencer.

Just spent a magical few days at Heckfield Place. It’s like stepping into an episode of Downton Abbey with a big dash of...
07/29/2025

Just spent a magical few days at Heckfield Place. It’s like stepping into an episode of Downton Abbey with a big dash of wellness added! All fresh grown food, herbs, flowers. Stunning rooms. An incredible massage and sauna medicine experience at The Bothy. A staff that could not be more accommodating. Thank you for a wonderful stay.

06/22/2025

On this steamy, rainy hot morning we are envisioning the cool, crisp air at our next Red Bird House Retreat this November. Loving these moments of summer AND excited to bring together our next group of women for inner work and outside fun!!

Wow - how excited I am to receive this package from . I met the founder at last week. Her product line is organic an...
05/22/2025

Wow - how excited I am to receive this package from . I met the founder at last week. Her product line is organic and handcrafted, inspired by Korean beauty. And now is carrying it for their facials by .

I especially can’t wait to try the Relax cinnamon arnica oil to ease my muscle soreness as I recover from hip surgery. Thank you 💖

Great day at the New York Spa Alliance Symposium where I moderated a panel on the distinguished spas of New York State. ...
05/07/2025

Great day at the New York Spa Alliance Symposium where I moderated a panel on the distinguished spas of New York State. I am joined by Rachel from , Ryan of , Chris from and Jamie of . Spa and wellness are thriving I. Our state. Left feeling so inspired!

The Uplifters Live event was such a fun and inspiring gathering. Pictured here is one of my favorite moments when founde...
03/14/2025

The Uplifters Live event was such a fun and inspiring gathering. Pictured here is one of my favorite moments when founder Savas was joined on stage by her husband, two daughters and her mom. Really lifted me up!!

With Valentine’s Day just a few days away I’ve got love on my mind especially love and respect for Marti and Ro who led ...
02/11/2025

With Valentine’s Day just a few days away I’ve got love on my mind especially love and respect for Marti and Ro who led the most amazing retreat imaginable! Still “glimmering” 17 days after it ended. 🥰 .institute

You're invited to Mind Body Spirit Camp! Relive the magic of camp during this Women's Wellness Weekend retreat at Red Bi...
01/14/2025

You're invited to Mind Body Spirit Camp! Relive the magic of camp during this Women's Wellness Weekend retreat at Red Bird House in Bethel, NY. Join us Friday, June 6 - Sunday, June 8, 2025 for playful adventures with curated options for movement, outdoor activities, music, wellness experiences, coaching, deep connection, recreation, reflection, and rest. Learn more at https://redbirdhouseny.com/retreats

Three beautiful days included many highlights. The biggest was lunch with the amazing Deborah Szkeley who is 102 year...
01/11/2025

Three beautiful days included many highlights. The biggest was lunch with the amazing Deborah Szkeley who is 102 years young. She is inspiring and visionary as is the Ranch. I enjoyed many first time experiences including bungee jumping class, mandala making and brain balance training. Amazing way to start 2025.

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