New York, New York

06/15/2026

03/03/2026

Stress isn’t the enemy. Your reaction to it is.

I’m revisiting this segment with FOX 5 because the question I answered then is even more relevant today for high-performers in NYC and Beverly Hills: "How do successful people handle elite-level stress?"

The truth is, they don't just "manage" it. They utilize it.

Most people wait for the storm to pass. High-performers learn to navigate the storm with clarity. Inspired by the teachings of my mentor, Jim Rohn, and my background in pro-athlete conditioning, I help my clients build a "Leadership Reset" protocol that turns pressure into a competitive advantage.

If you’re ready to trade burnout for a decisive ex*****on blueprint, let’s connect.

Visit my site to learn more about my approach: https://www.thenyclifecoach.com/

10/23/2023

I ❤️ New York City

03/28/2018

https://youtu.be/VvHw80eImeg

New York, New York

02/22/2018

“How to make a bad day better?” - with Irina Popa-Erwin of and of

05/03/2017

⚽️🥁 BREAKING NEWS 🥁⚽️ THIS IS A SPECIAL INVITATION + 2 GUESTS: Join the most Exclusive 24FIT CAMP - SOCCER INSPIRED, led by James Riley, former LA Galaxy professional soccer player, Major League Soccer Championship Cup winner in 2014 and 5 x Lamar Hunt U.S. Open Cup Champion.
🥁HAPPENING TODAY - MAY 3rd, 2017🥁
Newyork

01/26/2017

Professional Round Table radio Interview on - TUNE IN: https://empirebroadcastinggroup.com/irina-popa-erwin-1-25-17-head-coach/

https://empirebroadcastinggroup.com/irina-popa-erwin-1-25-17-head-coach/