
04/04/2025
"Storms make trees take deeper roots." Dolly Parton
The World may feel off kilter right now, which means you and your nervous system may feel this way too. You are not alone. But you do have an important assignment: keep yourself well. 💛 Do not let the chaos of this moment take you down.
We need your strength, we need your wisdom, we need your longevity.
Whenever life gets hard, I like to (read: need to) turn to Nature and all the lessons it has to teach us. It provides such comfort and relief in moments of uncertainty.
So, let this be your reminder that storms in life make trees stronger, us stronger and nations stronger.
Let's withstand this storm together. 🌎
Embrace Your Life Tip: Whenever you feel yourself starting to get stressed + overwhelmed about the news of the day. PAUSE. Close your eyes and take a deep intentional breath. Then another. By doing so you are actively and intentionally creating CALM in the midst of chaos. This is how you maintain your power. This is how we become stronger than the chaos. 💪🏼