
07/05/2025
Exciting Announcement!
We are thrilled to present the second installment of our Webinar Community Series: “The Art of Aging Gracefully ~ Pillar Two: Mental Self-Care.”
Join us on July 16th from 6:00 to 7:00 PM on Zoom as we explore various topics designed to keep you vibrant, healthy, and engaged. Our session will cover:
~ Mental self-care to engage and stimulate your mind
~ Mindfulness and meditation techniques
~ Setting boundaries
~ Strategies for restructuring negative thoughts
Don't miss this wonderful opportunity to connect and learn from the comfort of your own home. Stay tuned for further details and get ready to invigorate your mind.
To secure your spot, please call our office at 860-664-5695 or email us at [email protected].
-care