
07/26/2025
🌞💪 Good Morning, God! 🙌❤️
Thank You, Lord, for a new day, fresh mercy, and the strength to keep moving forward! 🙏✨ Today I showed up for myself — not just to sweat it out, but to honor the temple You gave me (1 Corinthians 6:19-20).
🏋️♀️ 30-min Full Body Strength with Matty ✔️
💃 15-min 2000s Dance Cardio with Leanne ✔️
🔥 599 total calories burned, but the real victory? Choosing discipline over excuses and joy over comfort!
Let every drop of sweat be praise, every breath a reminder that “I can do all things through Christ who strengthens me.” (Philippians 4:13)
🗣️ To anyone reading this:
Your body is a gift. Your health is worth fighting for. It doesn’t have to be perfect — it just needs to be intentional. Whether it’s 5 minutes or 50, do something today that honors God and strengthens you. One step at a time, one prayer at a time. You are worthy of feeling good, inside and out. 🫶
Here’s to taking care of our bodies, guarding our hearts, and praising through the process — one workout at a time. 🏃♀️🔥🙌