04/25/2025
🌲 ESCAPE TO ESTES PARK 🌲
✨ Self-Discovery Retreat ✨
📅 Date: May 16-18, 2025
📍 Location: Estes Park, Colorado
🌟 Retreat Schedule 🌟
🔹 Friday, May 16, 2025
✨ 4:00-6:30 PM | Arrival & Gathering
• Settle in, meet like-minded souls, and connect with nature.
✨ 6:30-7:30 PM | Dinner
• Enjoy a nourishing meal together.
✨ 7:30-10:00 PM | Bielegee Night & Bonfire (Weather Permitting) or Art Activity
🔥 If the weather allows, gather around a bonfire for storytelling, singing, and traditional Mongolian dance.
🎨 If indoors, tap into your creativity with a guided art activity.
✨ 10:00-10:30 PM | Meditation with Singing Bowls
🧘♀️ Unwind the mind with a relaxing sound bath to ease into the retreat.
🔹 Saturday, May 17, 2025
✨ 7:30-8:30 AM | Breath work and Stretch
🌞 Wake up your body and soul with an energizing morning practice.
✨ 8:30-9:30 AM | Breakfast
🍽️ Enjoy a fresh and healthy meal to fuel the day.
✨ 9:30 AM-3:30 PM | Hiking & Meditation
🥾 Immerse yourself in nature, clear your mind, and practice mindful meditation in the mountains.
✨ 3:30-6:30 PM | Free Time
💦 Relax, Calming Down time
✨ 6:30-7:30 PM | Dinner
🍲 Gather for an evening meal and share your experiences.
✨ 7:30-10:00 PM | Bonfire, Singing & Dancing Bielegee or Art Activity
🔥 Connect through movement, dance, and creativity under the night sky or indoors with an art session.
✨ 10:00-10:30 PM | Meditation with Singing Bowls
🌊 Let go of the day’s energy with a calming, heart-centered meditation.
🔹 Sunday, May 18, 2025
✨ 7:30-8:30 AM | Breath work and Stretching
🌿 Gentle stretches and breathwork to awaken your senses.
✨ 8:30-9:30 AM | Breakfast
🥗 Enjoy a mindful meal before the final adventure.
✨ 9:30 AM-3:30 PM | Hiking & Meditation
🌲 Deepen your connection with nature, reflect on the journey, and soak in the final moments of peace.
✨ Closing
🙏 A heartfelt gathering to close the retreat with gratitude and intention.
🌿 What to Bring 🌿
✔️ Comfortable clothing for movement and relaxation.
✔️ Swimwear for the pool.
✔️ A yoga mat, blanket, and pillow for meditation.
✔️ Hiking gear (comfortable shoes, water bottle, and layers).
✔️ An open heart and a curious mind.
✨ Join us for a weekend of self-discovery, connection, and renewal! ✨
📩 RSVP to Undraa Angie, 303-210-3984
