FUN and FIT 2017 Fitness Adventure

06/27/2018

Update coming soon!!

01/16/2017

UPDATE:

Yup….Things happen and sometimes life gets in the way of our plans.

Regretfully, due to family health issues we will be canceling our Fun and Fit 2017 Fitness Adventure - 7 Day Mexican Riviera Cruise Oct 1-8, 2017.

We will be contacting each of you who have signed up to discuss the cancellation with you personally. Please know that your deposits are 100% refundable.

The good news is - we are planning to offer more fun opportunities incorporating fitness, fun, new experiences and personal growth.

Thank you to all for your encouragement and excitement regarding this project. It means more than you will ever know.

May you have a New Year filled with all that you want to accomplish.

Sincerely,

Jeannie R. Herford and Staff at Lift Up Promotion

12/19/2016

We wish everyone a "Very Merry Christmas"
and "Happy New Year".
We are so excited to be offering a wonderful opportunity to promote fitness, wellness and "Fun in the Sun" coming up in 2017.
Please remember our charity that we are supporting during this holiday season also.
Companions For Heroes is helping so many of our veterans, first responders along with saving pets from shelters.
Lift Up Promotion wishes you God's continued blessings with all you want to accomplish this season and next year.

12/11/2016

Port stop highlight: Cabo San Lucas Mexico on Friday, October 6, 2017.

One of the great shore excursions offered for the FUN and FIT 2017 Fitness Adventure is the opportunity to paddle board and snorkel.

Details at: www.funandadventure.com
Travel Arrangements through: AZ Trails Travel
Proud Sponsors of: Companions For Heroes
Brought to you by: Lift Up Promotion

Special opportunities for gym owners and coaches.
Please contact Jeannie Smith Herford for more details.

Check out the details and pricing for this great excursion option to add to your cruise experience.

https://www.shoretrips.com/excursion/ship-5351101-cab-128699/emerald-princess-10-1-2017/cabo-san-lucas-mexico/stand-up-paddleboarding-and-snorkel-combo-tour

This Tour Includes: • Round trip transportation from cruise pier or Cabo area hotel • Local guide • Use of necessary equipment • Paddle board to Lovers Beach and return • 30 minute snorkel at the Arch • Refreshments and snacks

12/08/2016

OPPORTUNITY: Day 6
Port Stop - Cabo San Lucas on Friday, October 6, 2017

Shore Excursion Option - Zipline, rappel, adventure activities!
https://www.shoretrips.com/excursion/ship-5351101-cab-035342/emerald-princess-10-1-2017/cabo-san-lucas-mexico/zipline-and-more-get-your-tarzan-on

Get out of the Gym by joining us for this awesome adventure on a 7-Day Mexican Rivera Cruise.

Taking your fitness abilities out of the gym.

Great way to develop stronger relationships, meet others that are like minded and passionate about fitness.

Special Speakers, Seminars, Gifts from Top Sponsors and Prizes.

Contact Jeannie Smith Herford​ about how gym owners and coaches can benefit by encouraging your members.

Shore Excursion Option - Zipline, rappel, adventure activities!
https://www.shoretrips.com/excursion/ship-5351101-cab-035342/emerald-princess-10-1-2017/cabo-san-lucas-mexico/zipline-and-more-get-your-tarzan-on

For More info contact: AZ Trails Travel and ask for Kathy or Roxanne.
Visit our Website: http://www.funandfitadventure.com/
A small deposit reserves you spot with payment plans available.

Lift Up Promotion is proud to be supporting Companions For Heroes.

This tour includes: • Round trip transportation • Expert, English-speaking guides • Zipline/rappel/adventure activities • Bottled water & soda • A memorable, high flying experience!

12/02/2016

All I want for Christmas is a "Fun and Fit 2017 Fitness Adventure"!!
Join us for an adventure that is filled with "Fun, Beach, Fitness, Relaxing in the Sun, Motivating Speakers and Community, Amazing Gift Bags and Prizes".
Reserve your spot now with a small deposit. Please check out our website at www.funandfitadventure.com ! Benefiting For Heroes and brought to you by Lift Up Promotion
All travel arrangements through AZ Trails Travel
Beach Wod at Super Power CrossFit
Gym Owners...We have amazing incentives for you and your members. Contact: Jeannie at 928 978 2808 or [email protected]

11/30/2016

0 Love at first site…. It was love at first sight… Jason Sturm is a 5-year veteran of the Army, who was injured in 2002 when an artillery round fell 1.5 miles short of its June 3, 2016 C4Hadmin

11/29/2016

On October 4, 2017 the Fun and Fit 2017 Fitness Adventure cruise will be in the port of Puerto Vallarta, Mexico.

One of the Excursions available for those not signing up for the Beach WOD is the 'Private Best of Puerto Vallarta City Tour', duration of 5 hours. For more details about this excursion, check out the link.
Crossfit Super Power CrossFit will be our host gym. Beach is walking distance from the beach for WOD and refreshments afterward.

Please feel free to contact Kathy or Roxanne at AZ Trails Travel for more information. Toll Free: 888-799-4284 or 480-837-8665
Website: www.funandfitadventure.com
Lift Up Promotion / Jeannie Smith Herford 928 978 2808

This Tour Includes: • Round trip transportation • Private vehicle • Short stroll around downtown area • See the "romantic zone" of Puerto Vallarta • Time for lunch at a local restaurant (price not included) • Visit to tequila learning facility • Amazing photo opportunities

11/25/2016

Wonderful book with part of the proceeds going to Companions For Heroes Lift Up Promotion is proud to be Supporting Companions for Heroes for the 2017 Fun and Fit Adventure.. For more information please visit www.funandfitadventure.com https://www.amazon.com/Let-Tell-You-about-Jasper/dp/1455567108/ Thank you for your encouragement and support!!

Bestselling author of And the Good News Is... Dana Perino is back with stories of friends, family, and how America's love for a dog named Jasper is a place where even political opponents can find common ground. Dana Perino is a popular and beloved host on Fox's The Five, with over two million fol...

11/23/2016

Thank you for your encouragement and support!

Lift Up Promotion is proud to be supporting Companions For Heroes for our upcoming Fun and Fit 2017 Fitness Adventure. https://www.facebook.com/funandfit2017adventure/

"A recent upsurge of a simple, relatively inexpensive technique has changed veterans’ lives for the better.

This solution comes with four paws, a wet nose and very specialized training: service dogs.

Veterans who utilize service dogs report lower levels of depression and anxiety, fewer hospitalizations and numerous other benefits."

Do you know the difference between service dogs..Please visit their site to learn what is available for our veterans and first responsders.
http://companionsforheroes.org/our-services/benefits-of-service-dogs-for-vets/
Do you know the difference between service dogs..Please visit their site to learn what is available for our veterans and first responders.

11/22/2016

Day Four....Beach Wod at Super Power CrossFit in Puerto Vallarta.
Workout on the beach and enjoy refreshments afterwards.
Visit our website at: www.funandfitadventure.com
Limited Space.
We proudly support "Companions for Heroes"!
https://www.shoretrips.com/excursions/region-mex-pvr/mexican-pacific-coast/puerto-vallarta-mexico

11/22/2016

Lift Up Promotion is proud to be supporting Companions For Heroes for our upcoming FUN and FIT 2017 Fitness Adventure.
"A recent upsurge of a simple, relatively inexpensive technique has changed veterans’ lives for the better.
This solution comes with four paws, a wet nose and very specialized training: service dogs.
Veterans who utilize service dogs report lower levels of depression and anxiety, fewer hospitalizations and numerous other benefits."
Please visit Companions for Heroes webpage to find out how veterans and first responders can be helped.
http://companionsforheroes.org/…/benefits-of-service-dogs-…/

Lift Up Promotion is proud to be supporting Companions For Heroes for our upcoming FUN and FIT 2017 Fitness Adventure.
"A recent upsurge of a simple, relatively inexpensive technique has changed veterans’ lives for the better.

This solution comes with four paws, a wet nose and very specialized training: service dogs.

Veterans who utilize service dogs report lower levels of depression and anxiety, fewer hospitalizations and numerous other benefits."

Please visit Companions for Heroes webpage to find out how veterans and first responders can be helped.
http://companionsforheroes.org/our-services/benefits-of-service-dogs-for-vets/