23/05/2026
No cure exists for AuDHD…. Burnout is real and debilitating.
And full transparency….
It’s really hard to accept as a “disability” after 50 plus years of powering through and only letting people see the “rock star” success story….
This page is about my life more like VHS’ Behind the Music instead of instead of MTV Cribs. (No hiding my GenX roots)
But recovery happens…. Slowly but surely when you treat yourself correctly.
Baby steps… but one day the exhaustion comes from dancing around the house like nobody’s watching…
One day, the exhaustion is from dancing around the house like nobody’s watching….