Thrive Collective Retreats

Thrive Collective Retreats Join Thrive Collective for transformative retreats, creating a nurturing space for growth, self-discovery, healing, and transformation.

The older I get, the less interested I am in what sounds good and the more interested I am in what feels good.Which slid...
06/17/2026

The older I get, the less interested I am in what sounds good and the more interested I am in what feels good.

Which slide hit?

06/17/2026

💪

06/17/2026

One of the biggest shifts of my life happened when I started paying attention to that.

Not him. Me.

Why was I handing so much power to something outside of myself?

Why did his response determine my mood?

Why did I need someone else to choose me before I could choose myself?

A retreat didn’t magically fix that.

But it gave me something I didn’t realize I was missing:

Space.

Space to hear myself.

Space to come back to my body.

Space to remember that my peace was never supposed to live inside someone else’s text message.

And honestly?That changed everything.

06/17/2026

But…do it in Paris

we wrapped up our Portugal retreat a couple weeks ago and I’ve been sitting with the messages that have been coming in s...
06/16/2026

we wrapped up our Portugal retreat a couple weeks ago and I’ve been sitting with the messages that have been coming in since.

and what’s interesting is that nobody is talking about the villa…or the destination…or the excursions.

they’re talking about how they feel. more relaxed. more connected to themselves. more trusting of themselves. more present in their bodies.

and honestly, i think that’s because most women aren’t lacking information.

they’re lacking space.

space to hear themselves.

space to rest.

space to feel something other than urgency.

space to be around other women who remind them they’re allowed to take up space too.

one guest shared that it was the first time she’d ever felt deeply relaxed in her body.

another said she left feeling more connected to her intuition than she had in years.

another said she came for a reset and left with a community she’ll carry with her long after the retreat ended.

and i keep thinking about that.

because yeah, a vacation is nice.

but a retreat?

a retreat changes the relationship you have with yourself.

and sometimes that’s the thing that changes everything else.

🤍

ibiza is next.

and if you’ve been feeling the nudge, i’d love to tell you more.

comment THRIVE and i’ll send over the details.

People see the villa, the yoga, the adventures, the beautiful meals and sunsets.What they don’t always see are the women...
06/12/2026

People see the villa, the yoga, the adventures, the beautiful meals and sunsets.

What they don’t always see are the women helping hold the container.

One of my favorite parts of our Portugal retreat was getting to witness Shaina Richardson I Dating & Relationship Hypnotist and Phoebe Schiff 💐 Dating - Yoga - Manifestation doing what they do best.

Shaina works with the stuff that’s hard to name.

The reason you snap at the people you love most, even when you don’t want to. The reason you keep attracting the same relationship dynamic no matter how much work you’ve done. The reason you can build a whole career, a whole life and still feel like something’s quietly off.

She has this rare ability to help women catch the stories they’ve been carrying for years (the ones running in the background, shaping everything) and actually rewrite them. What I love most about Shaina is that she doesn’t just help you see the pattern. She helps you become someone who no longer needs it.

Phoebe works differently, but just as deeply.

She creates spaces where women feel safe enough to bring all of themselves. The messy parts. The tender parts. The scared parts. The playful parts.

Through yoga, breathwork, and nervous system work, she helps you come back to yourself…the version of you that existed before the world told you who to be. Before you learned to earn your place, shrink yourself, or hold your breath through your own life.

What I love most about Phoebe is that she makes healing feel joyful. Safe. Like you don’t have to white-knuckle your way to wholeness.

Over six days in Portugal, I watched women release emotions they’d been quietly carrying for years. Get clear on the relationships they want. Tend to parts of themselves they’d long put last. Build friendships across continents.

None of that happens because of one person.

It happens because of the collective. The teachers. The guests. The conversations at breakfast. The hugs. The tears. The courage it takes to show up fully.

I feel so grateful to partner with women whose wisdom, integrity and hearts are as big as theirs. If you feel called to the next one, stay close. 🤍

06/10/2026

You were meant for more than doomscrolling other people’s vacations.

You’re meant to be eating rare fruit right off the tree, drinking fig Palomas and laughing with new friends, and actually slowing down enough to feel the island breeze on your skin.

✨ GREECE GIVEAWAY ✨

We’re giving away:
🔮 A private 30-min Tarot & Oracle reading with ($111 value) — bring a question, a theme, anything your heart needs clarity on: love, purpose, career, a specific situation

PLUS

💆🏻‍♀️💆‍♂️A complimentary massage at our ALIVE Retreat in Amorgos, Greece this September 23-28

TO ENTER:

1️⃣ Follow , and
2️⃣ Tag your adventure buddy in the comments — the one who needs to be on this trip
3️⃣ Share this reel to your stories and tag us

Winner announced: Monday, June 15 🤍

What does a day at our Ibiza retreat actually look like?It starts with coffee overlooking the Mediterranean.Most women w...
06/08/2026

What does a day at our Ibiza retreat actually look like?

It starts with coffee overlooking the Mediterranean.

Most women who come on retreat are craving a reset.

They’ve been holding everything together.
Managing everyone else’s needs.
Living from the neck up.

Then something shifts.

A morning ritual.
A somatic release workshop.
An afternoon with nowhere to be.
Movement that reconnects you to your body.
Sound healing beneath the Ibizan sky.

And somewhere in between all of that, you remember something important:

Life isn’t supposed to feel this hard.

The women who join us aren’t looking for another vacation.

They’re looking for themselves.

This is just one day inside our 5-night Ibiza experience.

✨ July 10-15, 2026
✨ Daily yoga & Pilates
✨ Somatic healing workshops
✨ Sound healing
✨ Mediterranean villa
✨ Hidden beaches, connection, and a whole lot of magic

If you’ve been craving a reset, this is your sign.

Comment RETREAT and I’ll send you the details.

06/08/2026

When most people think about retreats, they think about yoga, workshops, beautiful villas, healthy meals, and stunning destinations.

And yes, all of those things matter.

But ask almost any woman what she remembers most after a retreat and she’ll usually tell you the same thing:

The women.

The breakfast conversations that somehow turn into life-changing realizations.

The person who sat next to you on day one and felt like a stranger, but by day six felt like family.

The laughter.
The tears.
The encouragement.
The feeling of being fully seen and understood.

There is something incredibly powerful about being surrounded by women who are all choosing growth, joy, adventure, healing, and a bigger life.

The friendships formed in Portugal are still alive in our group chat today.

And honestly?

That might be my favorite part of this work.

I spent years trying to change my life from the neck up. Everything changed when I started from the neck down.I thought ...
06/04/2026

I spent years trying to change my life from the neck up. Everything changed when I started from the neck down.

I thought if I could just learn enough, heal enough, analyze enough, I’d finally become the woman I wanted to be.

But the truth is, I wasn’t disconnected from information.

I was disconnected from my body.

And no amount of thinking was going to solve that.

Everything changed when I stopped asking, “What do I need to know?” and started asking, “What does my body need?”

I focused on my physical health.

I did the nutritional work.
The hormone testing.
The movement.
The nervous system work.

And my external world changed in ways I never could have predicted.

I reached my goal weight after 14 years.

I healed my relationship with food.

I stopped criticizing myself in mirrors and started admiring myself in them.

I had more energy, more confidence, and more capacity than I’d had in years.

My business grew.

My life expanded.

I felt alive again.

The biggest misconception is that coming back to your body is about your body.

It’s not.

It’s about your life.

Because when you’re no longer spending all of your energy fighting yourself, you finally have energy available to create everything else.

That’s why Sacred Body exists.

Not to help women become someone new.

To help them come home to themselves. Comment RETREAT and I’ll share all the details.
✨

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10065

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+14152599747

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