Muscle Activation of Tampa

Muscle Activation of Tampa Helping the overlooked & misunderstood with pain, performance or other movement issues.

Muscle Activation of Tampa uses non-invasive techniques to correct muscular imbalances and joint instability that lead to pain, dysfunction, and limited mobility.

06/09/2026

Shoulder, Softball, 3x Fractures

Fourteen years old.

Pitcher. First base. Second base.

Travel ball. Multiple leagues. Multiple teams.

And three separate fractures to the same AC joint.

At some point, it doesn’t really matter whether you call it overuse, compensation, workload, bad luck, or a combination of all of them.

What matters is that her right shoulder has become a problem serious enough to affect how she throws, how she performs, and how much confidence she has in her body.

This video is from her first session after completing a full Muscle System Assessment.

Before we do anything, we need answers:

• What is her current system status?
• What can her muscle system tolerate today?
• Where do we start?
• What gives us the biggest opportunity to improve shoulder function without chasing symptoms?

What’s interesting is what you don’t see.

You don’t see me stretching the shoulder.
You don’t see me massaging the shoulder.
You don’t see me loading the shoulder.

In fact, we don’t go anywhere near it initially.

Because after building her profile, we already know the shoulder isn’t operating by itself.

Every throw, every pitch, every swing of the arm is dependent on a system of muscles coordinating together.

When one piece starts failing, another piece takes over.

When that happens long enough, the body develops a strategy.

And sometimes the shoulder that’s hurting isn’t where the strategy started.

The goal isn’t to force movement.

The goal is to understand why the system chose that movement in the first place.

Only then can we begin building a better option.

This is where her process starts.

Not with the shoulder.

With the system.

06/08/2026

Shoulder, Softball, 3x Fractures

Fourteen years old.

Pitcher. First base. Second base.

Travel ball. Multiple leagues. Multiple teams.

And three separate fractures to the same AC joint.

At some point, it doesn’t really matter whether you call it overuse, compensation, workload, bad luck, or a combination of all of them.

What matters is that her right shoulder has become a problem serious enough to affect how she throws, how she performs, and how much confidence she has in her body.

This video is from her first session after completing a full Muscle System Assessment.

Before we do anything, we need answers:

• What is her current system status?
• What can her muscle system tolerate today?
• Where do we start?
• What gives us the biggest opportunity to improve shoulder function without chasing symptoms?

What’s interesting is what you don’t see.

You don’t see me stretching the shoulder.
You don’t see me massaging the shoulder.
You don’t see me loading the shoulder.

In fact, we don’t go anywhere near it initially.

Because after building her profile, we already know the shoulder isn’t operating by itself.

Every throw, every pitch, every swing of the arm is dependent on a system of muscles coordinating together.

When one piece starts failing, another piece takes over.

When that happens long enough, the body develops a strategy.

And sometimes the shoulder that’s hurting isn’t where the strategy started.

The goal isn’t to force movement.

The goal is to understand why the system chose that movement in the first place.

Only then can we begin building a better option.

This is where her process starts.

Not with the shoulder.

With the system.

06/02/2026

Shoulder Only Shows Up

This is Les.

He’s in his 70s, has had two knee replacements, rotator cuff surgeries on both shoulders, and a long list of injuries that would make most people slow down.

Not Les.

He still plays golf, competes in multiple softball leagues, and coaches both of his granddaughters’ softball teams.

Because he asks a lot from his body, we need to know exactly what his muscle system is willing and able to do today—not what it did last week, last month, or last year.

That’s why every session starts with a SARS (System Action Reaction Stability Screen).

The SARS tells me the current status of his muscle system:

* How much stress it’s under
* How much stimulus it can tolerate
* Whether we’re pushing forward or backing off

Once that baseline is established, we go straight to the thing that consistently shows up.

For Les, it’s his left shoulder.

What’s interesting is that most things in his system are holding up remarkably well. But when we place that shoulder into a very specific position, it continues to compromise the quality of output throughout the system.

That’s where the work begins.

Not chasing pain.
Not guessing.
Not treating his age.

Simply identifying the position that changes the behavior of his muscle system and creating the right environment to improve it.

Because sometimes the biggest problem isn’t the thing that hurts.

It’s the thing that keeps showing up.

06/02/2026

Shoulder Only Shows Up

This is Les.

He’s in his 70s, has had two knee replacements, rotator cuff surgeries on both shoulders, and a long list of injuries that would make most people slow down.

Not Les.

He still plays golf, competes in multiple softball leagues, and coaches both of his granddaughters’ softball teams.

Because he asks a lot from his body, we need to know exactly what his muscle system is willing and able to do today—not what it did last week, last month, or last year.

That’s why every session starts with a SARS (System Action Reaction Stability Screen).

The SARS tells me the current status of his muscle system:

* How much stress it’s under
* How much stimulus it can tolerate
* Whether we’re pushing forward or backing off

Once that baseline is established, we go straight to the thing that consistently shows up.

For Les, it’s his left shoulder.

What’s interesting is that most things in his system are holding up remarkably well. But when we place that shoulder into a very specific position, it continues to compromise the quality of output throughout the system.

That’s where the work begins.

Not chasing pain.
Not guessing.
Not treating his age.

Simply identifying the position that changes the behavior of his muscle system and creating the right environment to improve it.

Because sometimes the biggest problem isn’t the thing that hurts.

It’s the thing that keeps showing up.

“What’s Your Success Rate?” 🤔One of the first questions she asked me before getting started for plantar fasciitis was:“W...
06/01/2026

“What’s Your Success Rate?” 🤔

One of the first questions she asked me before getting started for plantar fasciitis was:

“What’s your success rate?”

My answer?

“74.2%.”

I paused.

Then I added:

“Failure.”

She laughed.

I laughed too.

But I wasn’t joking.

Because the reality is that nobody can honestly guarantee results when they’re working with the complexity of a human being.

Every person brings a different history:

* Injuries
* Surgeries
* Exercise habits
* Lifestyle factors
* Compensation patterns that may have existed for years

The goal isn’t to force everyone into the same protocol.

The goal is to understand how YOUR muscle system works and then make the best decisions possible from there.

Her journey wasn’t a straight line.

It took time. It took testing. It took uncovering layers.

But today?

The plantar fasciitis pain that brought her in is gone.

And now we’re working on something that wasn’t even on her radar before: her right shoulder.

Because once one problem is no longer dominating the conversation, sometimes the next limitation becomes easier to see.

Here’s what she had to say:

“I started seeing Mike for muscle system treatment after struggling with plantar fasciitis and chronic pain. Over the course of 13 sessions, he used unique techniques to identify and address the root causes of my pain — not just where it hurt, but where the issues were actually coming from.

What impressed me most was Mike’s understanding of how all the muscles in the body are connected. Each session was tailored to target different areas, from my neck all the way down to my foot, helping restore balance and relieve tension throughout my body. His approach was unlike anything I had tried before, and I noticed steady improvement with every visit.

Mike is knowledgeable, thorough, and truly focused on helping his clients heal. I highly recommend him to anyone dealing with chronic pain, muscle imbalances, or plantar fasciitis.”

Thank you for trusting the process.

And stay tuned… because that shoulder is about to teach us something too. 💪

05/18/2026

16 Years Old and On Fire ⚾🔥

Meet Colin Raymond.

Before the season started, we completed a full assessment to build out his muscle system profile and better understand how his body and brain prefer to organize movement.

From there, we paired that information with swing analysis and remote feedback throughout the season.

The goal wasn’t just to chase exit velocity.

It was to understand:

* His brain’s preferred center of mass during the swing
* How his system naturally generates force
* How to monitor and manage recovery
* How to reduce injury risk while maximizing performance

Sometimes the biggest breakthroughs come from very small adjustments.

When those adjustments match how an athlete’s system is designed to move, performance can take off.

And that’s exactly what Colin is doing.

He’s playing with confidence, staying healthy, and absolutely crushing it this season. 💪⚾

05/13/2026

Flank Pain… or Neck Problem? 🤔
Riley came in with left flank pain that had been bothering him for several days.
The interesting part?
He had recently switched to a new pillow and started waking up with back and flank discomfort.
So where did we look first?
His neck.
After testing his muscle system, it became clear that what felt like flank pain was being driven by a problem higher up in the chain.
That’s why chasing the area that hurts doesn’t always solve the problem.
As a Muscle System Specialist, the process is simple:
Assess the system.�Identify the driver.�Apply the right input.�Retest and validate.
When you address the source, symptoms often improve faster than expected.
Sometimes flank pain isn’t really about the flank at all.
GoSeeMike.com

05/11/2026

Golf: Which Exercise? ⛳️💡

Now that we know what’s low quality in Dan’s system, the next step is simple:

Choose the right exercise.

Not the fanciest exercise.
Not the hardest exercise.
The most specific exercise for what his system needs.

For Dan, that meant a prone leg curl using a very small range of motion.

That’s it.

You don’t always need to train through a full range.
You need to train the range that helps restore quality.

To validate it, we had Dan bend into his golf posture while holding a dumbbell out in front of him.

Why?

Because his back was already hurting in his setup position. If he can tolerate more load in that position without pain, we know we’re moving in the right direction.

And that’s exactly what happened.

More range. Less pain. Better quality.

Now he has a targeted homework exercise designed specifically for his system.

That’s the process:

Assess.
Identify what matters.
Apply the right input.
Retest.
Validate.

05/11/2026

Golf: Which Exercise? ⛳️💡

Now that we know what’s low quality in Dan’s system, the next step is simple:

Choose the right exercise.

Not the fanciest exercise.
Not the hardest exercise.
The most specific exercise for what his system needs.

For Dan, that meant a prone leg curl using a very small range of motion.

That’s it.

You don’t always need to train through a full range.
You need to train the range that helps restore quality.

To validate it, we had Dan bend into his golf posture while holding a dumbbell out in front of him.

Why?

Because his back was already hurting in his setup position. If he can tolerate more load in that position without pain, we know we’re moving in the right direction.

And that’s exactly what happened.

More range. Less pain. Better quality.

Now he has a targeted homework exercise designed specifically for his system.

That’s the process:

Assess.
Identify what matters.
Apply the right input.
Retest.
Validate.

05/06/2026

Golf: Shoulder or Hip? ⛳️🤔

Dan came in with two major complaints:

Low back pain.
Tight shoulder.

So now the question becomes…

Which one is the chicken or the egg?

Is the shoulder creating the problem?
Or is something else in the system driving both?

This is where the Muscle System Specialist process gets interesting.

As you can see, we start testing and perturbing the system — not just at the painful area, but somewhere completely different:

His left knee.

Can he control a very specific contraction there?
Can his system organize around it?

Because sometimes restoring better control in one area creates space somewhere else entirely.

And in Dan’s case?
Working through the knee immediately started changing both his hip and his shoulder range of motion.

That’s why we don’t chase symptoms.
We test the system.

Because the place you feel it…
isn’t always the place driving it. 💪

Address

1005 N Macdill Avenue
Tampa, FL
33607

Telephone

(813) 601-2007

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