MI Sauna

08/25/2026

New episode goes live today!

Episode 77 - Dan Sarya of Michigan Sauna joins the Upper Bench crew...

08/23/2026

We're thrilled to announce that starting this week, MI
Sauna is expanding our weekly schedule for the fall & winter by adding Tuesdays!

You can now find us open Tuesdays, Wednesdays, Fridays, Saturdays & Sundays every week!

And that's not all...

LADIES NIGHT will continue to be held on the 1st & 3rd Thursday of every month!

We're incredibly excited to welcome even more of you into the sauna and continue building this community around Finnish sauna culture, connection, and wellness.

Stay tuned... We have SO many new things to share with all of you over the coming months. This is just the beginning!!

See you in the sauna!

08/03/2026

WIN a sauna session from MI Sauna with our "Too Hot To Handle" Contest!

HOW TO WIN:
🥵Share your most miserable "too hot to handle" summer story!
📱You can submit your story by commenting below, visiting our website, or by calling/texting in your story.
😎We’ll pick a weekly winner of a free sauna session!

Originality, humor, entertainment and relatability all factor in!

(Contest runs August 3rd - 30th)

06/16/2026

This week we will be open with our normal hours of operation!

Wednesday: 1, 3, 5, & 7

Friday: 1, 3, 5, & 7

Saturday & Sunday 9, 11, 1, 3, 5, & 7

Come grill out, take some heat, and take a swim in East Bay!🇫🇮

06/04/2026

Day Five: Following our one-night stay in Turku, we proceeded to a nature village located approximately an hour outside the town. We were accompanied by some of Dans cousins! It would be inaccurate to describe our experience as anything short of enchanting. Upon arrival, we chose our accommodations from a selection of elevated treehouses and tents that comfortably slept 2-3 people. Our package included a dinner prepared by the host, featuring a range of dishes, including Smoked Salmon, Pork & Gravy, two salads, and more. The evening's highlight was an underground sauna experience in a unique, cavelike setting, featuring a natural cold spring inside the sauna that filled a cold pool. Throughout our stay, we received exceptional hospitality and enjoyed some of the finest cuisine we've had thus far. So grateful for this group this has been so much fun.

06/03/2026

Day Four: Departed Tampere and arrived next in Turku! From there we had an excellent meal at the local market (Salmon Soup). Then went to Järvelävilla for some of the HOTTEST SAUNAS we have visited thus far including one Sauna nicknamed the crematorium. We could cool off in the lake or with an incredible cold plunge pool built inside of a walk in freezer! Another incredible day in Finland.