What are the opening hours?

Monday 10am - 11:30pm Tuesday 10am - 11:30pm Wednesday 10am - 11:30pm Thursday 10am - 11:30pm Friday 10am - 11:30pm Saturday 10am - 11:30pm Sunday 10am - 11:30pm

Traveler Trophy

Name: Traveler Trophy
Address: University Place, University Place, WA, 98467, US
Telephone: +12532622974

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Traveler Trophy, Travel Company, University Place, University Place, WA.

We provide one to one personalized nutrition and lifestyle advice, detailed guidance and support for children, men and women at all stages of life.We are a big believer of keeping it simple, focusing on real food to nourish the body and mind.

08/18/2020

Not all carbs are created equal.Refined carbs have been highly processed to remove their fiber. They’re relatively low in nutrients and can harm your health when eaten in excess.

08/12/2020

Lifting weights is one of the best things you can do to strengthen your muscles and improve your body composition.
It also leads to massive improvements in metabolic health, including improved insulin sensitivity.

08/07/2020

Use plenty of herbs and spices.Many incredibly healthy herbs and spices exist.For example, ginger and turmeric both have potent anti-inflammatory and antioxidant effects, leading to various health benefit.

08/03/2020

Take care of your relationships.Social relationships are incredibly important not only for your mental well-being but also your physical health.Studies show that people who have close friends and family are healthier and live much longer than those who do not

07/29/2020

Track your food intake every now and then The only way to know exactly how many calories you eat is to weigh your food and use a nutrition tracker.It’s also essential to make sure that you’re getting enough protein, fiber, and micronutrients.

07/25/2020

Belly fat is particularly harmful.For this reason, your waist size may be a much stronger marker of your health than your weight.Cutting carbs and eating more protein and fiber are all excellent ways to get rid of belly fat.

07/19/2020

Diets are notoriously ineffective and rarely work well in the long term.Instead of going on a diet, try adopting a healthier lifestyle. Focus on nourishing your body instead of depriving it.

07/14/2020

Whole eggs are so nutritious that they’re often termed “nature’s multivitamin.”It’s a myth that eggs are bad for you because of their cholesterol content. Studies show that they have no effect on blood cholesterol in the majority of people.

06/27/2020

Broiled Banana Splits-Top a caramelized, broiled banana with berries, toasted almonds, chocolate and frozen yogurt for an upscale, better-for-you take on the ice cream parlor classic.

06/25/2020

Mascarpone Mini Cupcakes- Mascarpone cheese adds creaminess to white cake mix for Giada De Laurentiis' shortcut cupcakes topped with a deceptively simple strawberry glaze.

06/23/2020

Alton Brown 's Angel Food Cake-Alton adds orange extract to his angel food cake for a citrusy variation on this classically low-fat dessert.

06/22/2020

Mini Ice Cream Sandwiches- Whenever you're in need of a quick dessert, whip these up with vanilla wafer cookies and whatever frozen yogurt you have in the freezer.

Address

University Place
University Place, WA
98467

Opening Hours

Monday	10am - 11:30pm
Tuesday	10am - 11:30pm
Wednesday	10am - 11:30pm
Thursday	10am - 11:30pm
Friday	10am - 11:30pm
Saturday	10am - 11:30pm
Sunday	10am - 11:30pm

Telephone

+12532622974

Website

http://travelertrophy.com/

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