Work Away Yogis Over 50

05/26/2025

Retreat. Restore. Reawaken—in the Heart of Tuscany

Imagine this...

You’re sipping fresh herbal tea under the Tuscan sun, surrounded by olive groves and mountain views. Birdsong in the air. Warm stone beneath your feet. A soft breeze carries the scent of lavender and rosemary.

Your nervous system? Finally exhaling.

Welcome to Villa Tramonte—our home for In the Heart of Tuscany: Transformative Somatic and Energy Psychology Tools for Nervous System Regulation
📅 August 30 – September 6, 2025

This 18th-century villa near Lucca is more than a venue—it’s a sanctuary.
- Classic Tuscan charm with elegant interiors
- Lush gardens & seasonal organic produce
- A shimmering pool + al fresco dining under the stars
- A dedicated yoga studio + open-air practice space

Whether you're resting poolside, grounding through somatic practice, or exploring nearby gems like Cinque Terre—Villa Tramonte invites you to soften, settle, and reconnect.

This retreat is designed for therapists, healers & seekers ready to return to the heart of their work, through body, breath, and beauty.

🚨 Only 5 days left to claim Early Bird Pricing (ends May 31!)

Reserve your spot now: https://www.mindbodyawareness.net/lucca-italy-retreat

Come for the tools. Stay for the transformation. Leave with renewed clarity, purpose, and peace.

07/11/2024

Let's explore the vibrant energy of Escalante, San Jose. From charming cafes and food trucks to serene nature spots like the Butterfly Garden, this district is full of surprises. Plus, learn about our top-notch dental care experience with Rodolfo Gadea DDS.

Read more on our blog! https://www.mindbodyawareness.net/blog/discovering-escalante-a-hidden-gem-in-san-jose-costa-rica

03/10/2024

Angels, higher-self, spirits … it doesn’t matter what you call them. They seem to show up every time we visit Sedona and offer divine guidance❤️thank you ✨

Join us if you’d like to receive 🙏
April 17-24
2 rooms left, last minute deal only $1400!
Link ☝️for details or visit
https://www.mindfulbalanceretreats.com/sedona

01/11/2023

RETREATS ARE FULLY BOOKED!!

Upcoming retreats will be winter and spring.
Roatan and Portugal.

P.M. me to get on the waitlist ✈️

09/02/2022

MEET YOUR RETREAT LEADERS:

Angie Andrews – "The retreat is a safe sacred container for women from all walks of life to explore. Over the last 6 years I have supported more than 100 women on their spiritual journey to unearth the next version of themselves. There is nothing I love more than to see women step into their power; connect
with their knowing and then share that with the world around them. It is literally life changing."

Jennifer Degen – "You are the best informant of your life, I am the facilitator and the guide with 30 years of wisdom to share that has been refined to a new meaning each time it is offered and mirrored by its students. Retreats build community and connection for all who participate. Coordinating retreats in Mexico,Costa Rica, Nicaragua, Tobago, Guatemala, Panama and Italy brings joy and creativity into my life work."

Learn more about the retreat in COSTA RICA https://mindbodyawareness.net/living-in-balance/

08/16/2022

Let's have a quick chat about your questions...
feel free to schedule one here https://app.acuityscheduling.com/schedule.php?owner=14798582&appointmentType=32743884

Follow Mind Body Awareness & Angie's page http://www.angieandrewsinspire.com/ for some webinars to come..

07/06/2022

Let’s celebrate freedom of moving together, getting to know each other better, and celebrate our interconnection and start with Thursday night!

Thursday, July 7th.
6-7 Yoga with Jennifer
7-7:30pm Kirtan with Kelly & the Kartels
7:30pm Dinner/Prasadam

See you there!

06/20/2022

Mountain Rose Integrated Wellness and The Waitsfield Inn partner for a yoga social event Thursday Evenings in the summer!

Let’s roll out our mats and have fun, support conscious community connection and get to know other yogis.

Yoga will begin on the Mat outside if it is nice at 6 p.m. and if it is raining inside the studio. This will be a vinyasa style class for all levels and in the spirit of fun and community.

Following yoga, we will have a Kirtan with Kelly & the Kartels! Kirtan is congregational chanting, a form of mantra meditation within Bhakti Yoga. Frank Giubardo, the owner of the Waitsfield, is an integral member of this Kirtan crew!

We’ll then walk over to the Waitsfield Inn to share in Prasadam, sacred food - in the form of a traditional rice and Dahl dish made by Frank!

Let’s celebrate freedom of moving together, getting to know each other better, and celebrate our interconnection and start with Thursday night!.

Thursday, June 23rd.
6-7 p.m. Yoga
7-7:30pm Kirtan
7:30pm Dinner/Prasadam

Early Registration required to know numbers!

to book visit https://www.schedulicity.com/scheduling/MRILBF/workshops

Mountain Rose Integrated Wellness and The Waitsfield Inn partner for a yoga social event Thursday Evenings in the summer!

Let’s roll out our mats and have fun, support conscious community connection and get to know other yogis.

Yoga will begin on the Mat outside if it is nice at 6 p.m. and if it is raining inside the studio. This will be a vinyasa style class for all levels and in the spirit of fun and community.

Following yoga, we will have a Kirtan with Kelly & the Kartels! Kirtan is congregational chanting, a form of mantra meditation within Bhakti Yoga. Frank Giubardo, the owner of the Waitsfield, is an integral member of this Kirtan crew!

We’ll then walk over to the Waitsfield Inn to share in Prasadam, sacred food - in the form of a traditional rice and Dahl dish made by Frank!

Let’s celebrate freedom of moving together, getting to know each other better, and celebrate our interconnection and start with Thursday night!.

Thursday, June 23rd.
6-7 p.m. Yoga
7-7:30pm Kirtan
7:30pm Dinner/Prasadam

Early Registration required to know numbers!
to book visit https://www.schedulicity.com/scheduling/MRILBF/workshops