Zumba Fitness with Casey

04/28/2022

Temple Challenge is restarting! These ladies are fabulous!
Go give it a try!

Temple Challenge of Doddridge County is BACK starting next week!! 🎉

🌟For those of you who may not know, Temple Challenege is a full-body, 60-minute workout program. However, all TC workouts can be modified for every fitness level. All classes incorporate both cardio and strength-training exercises with no fancy equipment necessary! And the best part? Every workout is different, which means you'll never get bored.

🌟This program in Doddridge will be brought to you by KayCee Jett and Emily Doll. We are both longtime Temple Challenge enthusiasts and are so excited to bring such a great fitness program back to our hometown. We promise, from young to old, from those who have never exercised to those who want to get back in shape, this program is for every body type and every fitness level. So grab a mat, some free weights if you want, some water, and join us every Tuesday/Thursday, we promise you will not regret it! 🙂

🌟Spread the word!! Share this post and tag away. Bring a friend, bring a family member, bring everybody! First class is FREE! We can’t wait to see everyone again! 💪🏻 💪🏻

Pricing is $25/month or $5/class

05/10/2021

Good Morning! Happe Belated Mother’s Day to each of you!!

I always call May, “Marathon May” because my family runs, constantly on the go, until June. Unfortunately, our Zumba time has come to an end until August/Sept. Softball games and an 8th grade dance has been addded to our schedule, and I now have no open evenings. I hope you all understand, I’ve tried my best to work through our schedule.

If you have purchased a punch card, they never expire. If you would like a refund, please private message me.

Again, I’m sorry. My kiddos come first ☺️ Stay active and have a wonderful Summer!!!

God Bless❤️

05/06/2021

Strong30/Zumba30
Tonight !
Old DCHS gym

05/04/2021

** let me know that you can make it. I know there is some flooding in the county. Comment below**
Zumba Tonight
Old DCHS Gym
Come dance it out with me!!

05/02/2021

💚Zumba Schedule this week💚
*Days have changed
Tuesday Zumba
Thursday Strong30/Zumba30
6pm DCHS Gym

04/28/2021

Strong30/Zumba30
6pm
Old DCHS gym
This is the calorie burner!

04/26/2021

It’s Zumba Monday!
Come dance with us
6pm @ Old DCHS gym

04/25/2021

Zumba Monday
4/26
Strong30/Zumba30 Wednesday 4/28
Old DCHS gym

04/21/2021

When your 11 yr old is home sick (not the ‘Rona), and asks with tears in her eyes if you’re having Zumba or staying home tonight...🥴
She’s a pre-teen and I will definitely take this as a “win”...she stills needs her Mommy.
I’m going to list some 7 minute Strong videos, each targets a different area. I’m sorry for the cancellation. Mother Nature needs to decide what she is doing...her indecisiveness is running havoc on our allergies/sinuses.

https://youtu.be/Y_qDq-9DNCM

https://youtu.be/Eu8yRXjIaJQ

https://youtu.be/c-eRap3wSbc

It only takes 7 Minutes to Stronger abs + core! Want even more muscle-building, calorie-torching moves? Find a live class at STRONGNation.com

04/19/2021

Just dropping this reminder....see ya at 6!
Livestream please pay before 5:15 to receive your Zoom link.

04/19/2021

It’s Monday...come see me at 6pm!
Zumba @ Old DCHS gym.
Livestream via Zoom. $6 through Venmo

Wednesday will be Strong30/Zumba30. It’s a great class to give Strong a try!! Don’t be intimidated...every move can be modified, it’s for EVERY fitness level.

04/13/2021

Good Morning!!!
Here’s an update for what the Zumba schedule will look like from now till the end of May.
I plan on having classes Mondays and Wednesdays. What class I offer will depend on what you all would like to have. Zumba? Strong? 30/30?
So starting next week, Monday and Wednesday...unless my kid’s sports schedules get changed. 🥴🤪
Thanks again for being patient! I appreciate all of you💜