Tide & Seek

Tide & Seek Discover Cape Town’s historic tidal pools in style!

Exclusive guided journeys to the Mother City’s most beautiful and iconic tidal pools, blending adventure, history, luxury, and the rejuvenating power of cold-water immersion.

This Marine Protected Areas Day, it's worth remembering that protection isn't only about what happens beneath the surfac...
01/08/2026

This Marine Protected Areas Day, it's worth remembering that protection isn't only about what happens beneath the surface. It's also about our relationship with the sea.

Marine Protected Areas safeguard extraordinary ecosystems, giving fish populations, kelp forests, seabirds and countless other species the space to recover and thrive. They are among the most effective tools we have for conserving marine biodiversity and building resilience in a changing climate.

But protection also begins with connection.

Every child who peers into a rockpool for the first time, every swimmer who slips beneath the surface of a tidal pool, every diver, fisher, surfer or walker who discovers wonder along our coastline becomes a little more invested in the future of our oceans.

Healthy oceans need healthy ecosystems—but they also need people who care deeply enough to defend them.

On Marine Protected Areas Day, let's celebrate the places where nature is given the chance to flourish, and recommit ourselves to ensuring that future generations inherit oceans that are abundant, resilient and alive.

Photos by https://www.instagram.com/joannerichardsauthor/

Last night, a large group of people gathered to enjoy a full moon swim at Dalebrook tidal pool. The gees was palpable, a...
30/07/2026

Last night, a large group of people gathered to enjoy a full moon swim at Dalebrook tidal pool. The gees was palpable, and it made me think that perhaps, in a world gone mad, the most radical thing we can do is to keep cultivating delight, and astonishment. There is no denying how light faces looked after the swim - the ocean renews and beauty supports regeneration.

Come and join us in delighting in the beauty of nature and time together in the ocean.

"Instructions for living a life:
Pay attention.
Be astonished.
Tell about it."
- Mary Oliver

(The pool pictured is Glencairn, not Dalebrook. We were all having too much fun to stop and take pics)

24/07/2026

This is Glencairn Tidal Pool, one of the jewels in the crown of False Bay tidal pools. It's a wonderful place to enjoy a sunrise, cold plunge and hot chocolate and Cape inspired sweet treats after a little snorkel exploration with one of our guides.

Or better yet, join us for an hour snorkel and rocky shoreline adventure then a leisurely lunch with Tide and Seek Founder and bestselling author Serai at Summer House just across the road, accessed via the fynbos-lined tunnel under the railway.

Private sauna optional 😎

If this sounds like your cup of tea, please get in touch.

In the Great African Kelp Forest, spectacular creatures abound. Pictured here are a red roman, a purple anemone and a cu...
23/07/2026

In the Great African Kelp Forest, spectacular creatures abound. Pictured here are a red roman, a purple anemone and a cute little sea hare. You can encounter these just a few steps from the shoreline—no long swim required. The water can be chilly in winter and only a few degrees warmer in summer, so wetsuits are essential for staying warm and making the most of your snorkel safari.

For the best snorkel safaris, led by an experienced and knowledgeable guide, with quality wetsuits and snorkelling gear, followed by warm drinks and delicious snacks after your adventure, please get in touch if you'd like to explore.

Photos by

People sometimes ask why we call it the Full Moon Swim Society. The name is intentional. Not because we want to recreate...
22/07/2026

People sometimes ask why we call it the Full Moon Swim Society. The name is intentional. Not because we want to recreate the exclusive "societies" of the past, but because we want to reclaim the idea of what a society can be: an open, joyful gathering of people connected by a shared love of place.

There's no membership, gatekeeping or hierarchy. Just humans coming together under the full moon to enjoy one of our greatest public commons: the ocean.

Join us for the joy of gathering to swim, laugh, float, and find belonging with other human BEINGS. Besides, why would you say no to free earl grey tea and biscotti?!

20/07/2026

On Saturday, a small group of us walked from Platboom Beach to Hoek van Bobbejaan in Cape Point Nature Reserve, lead by an experienced guide who, in addition to his qualifications, has walked this stretch of coast for the last 30 years!

The meander took us through dune fields, pristine wetlands, spectacular fynbos, and across smooth rocks, all the way to this bay, where, to the left, you can see the shipwreck Phyllisia, which ran aground in 1968. As if that wasn't enough, along the way we walked with a troop of wild baboons which munched yellow daisies like candy, saw a curious adolescent caracal, watched a slow-moving tortoise nibble dune spinach, observed a Cape river frog watching us from just below the river's surface, admired a huge flock of sacred ibises, and ate sandwiches while watching whales frolic just beyond the kelp. The early spring flowers are starting to arrive, adding a touch of colour to an otherwise blue-grey landscape. It's hard to imagine how easy it is to find this pristine wilderness so close to the city! What a morning!

All in all, the walk is 12 km and perfectly manageable and took about 4 hours at a leisurely pace, including stopping to take photos and enjoy this one wild and precious life.

If you're keen to join us for a guided walk along this stretch, please sign up for our newsletter at the bottom of our website, or DM us to find out more about what a bespoke morning out could look like for you.

Exactly a week ago we celebrated the rise of the full moon with a free public gathering at St James tidal pool. Together...
06/07/2026

Exactly a week ago we celebrated the rise of the full moon with a free public gathering at St James tidal pool. Together with about 30 other people, we braved the icy water with whoops of delight. Some stayed in for ages, others pop in and out of the pool, then dried off and warmed up with tea and Janis's (.kalkbay ) delectable biscotti.

Our next full moon swim will be at Dalebrook. Watch our socials to find out the date and time, when we'll celebrate our connection to the ocean, each other and ourselves again.

19/06/2026

Glencairn Tidal Pool is one of the jewels in the crown of the False Bay stretch of coast. With a largely sandy bottom, fresh sea water and shallow through out, it's a great pool for children and less confident swimmers.

Our video was taken not too early in the morning, and has no music to it, to give you a sense of the serenity of the pool (and nearby birdlife), which is utterly peace-inducing.

Go early, take some coffee, have a dip, and congratulate yourself for getting into life.

Happy weekend! Hope to see you out there!

Every month, Tide & Seek hosts a free community tidal pool swim at a different pool around Cape Town.There's no membersh...
15/06/2026

Every month, Tide & Seek hosts a free community tidal pool swim at a different pool around Cape Town.

There's no membership, agenda or expectation. Just a group of people getting together to enjoy the ocean under a rising full moon.

Come for a swim. Stay for a chat. Meet someone new. Float quietly, watch the moonrise, admire a curious fish, drink tea afterwards, and head home.

These gatherings are a simple invitation to spend time in the sea and appreciate the beauty of the coastline.

This month's swim takes place at St James Tidal Pool on Monday, 29 June at 17h30. Afterwards, stay for tea, biscotti and community vibes.

Everyone is welcome.

📍 St James Tidal Pool
📅 29 June 2026
🕠 17h30
💙 Free

Attendance and swimming at your own risk.

You know what doesn't happen when you stay in bed? You don't get see these remarkable creatures in the flesh; you have t...
11/06/2026

You know what doesn't happen when you stay in bed? You don't get see these remarkable creatures in the flesh; you have to settle for insta scrolling.

Don't ignore that tiny burning feeling of envy in your gut: that's the thing which indicates the direction you want to go in. So, go on, get out there - go for a swim - see all the things. Tell about it.

Better yet - book a snorkel safari with us either in a tidal pool or in the ocean (sheltered, time and date chosen according to tide and conditions). Access to adventure and the Great African Sea Forest is just a few clicks away.

These gorgeous pics were taken by Caroline at Windmill Beach this morning, where viz was poor but, as she noted: there's always beauty to be found 😎🐙

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8 Mountain Road
Cape Town
7975

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