Mom Needs Break Club

18/10/2026

Moms, whats the most damaging thing in a life of a child?

11/10/2026

06/10/2026

!! Change of dates, due to Mothers requests!!

MOTHERS RETREAT: MOTHERHOOD IN A FAST-PACED WORLD
13 -15 Nov 2026 in Buffels Bay

Somewhere along the way, the spark gets buried under the to-do list. This weekend is about re-igniting it — together. Connect, relax, reflect, and have some real fun along the way.

Come as you are, we'll handle the rest: a cosy room in a 4-star beach house, every meal taken care of by our private chef, and a psychologist guiding our group sessions.

We'll be diving into something every mom knows too well — the endless expectations, the pace that never slows, and what it takes to reclaim yourself in the middle of it all.

Expect yoga (all levels welcome), beach walks, a mini dance party, group conversations on motherhood & fast-paced living — and mindset shift circles designed to help you reset, re-frame, and leave feeling lighter.

🏖️ Beach house, cosy room for 2
🍽️ All meals by our private chef
🧘 Yoga for all levels
🌊 Beach walks, creative sessions, games, mini dance party
💬 Group sessions on motherhood & fast-paced living
🧠 Mindset shift circles with our psychologist

R4 500 per person — bring a friend and you both get R400 off
30% deposit to book your spot

Know a mom who needs this more than she'll ever ask for? Gift vouchers are available too — sometimes the best thing you can give her is permission to rest.

DM us or reach out to Jenya to grab your spot.
📧 [email protected]
📞 084 617 0277
🌐 www.momneedsbreak.com

Video of the previous retreat https://www.facebook.com/share/r/19SEkZiKmX/

05/10/2026

MONDAY REMINDER

When you plan this week, remember to
pencil yourself in too.
A walk. A nap. A call with a friend.
A few pages of a book. A hot coffee, sitting down.
It all counts. 🤍

26/09/2026

She doesn't need another candle. Give her a break. 🤍

Mom Needs Break Club now offers gift vouchers: a retreat weekend or day Mothers Getaway.

Good food, honest conversation, other women who get it. And time that's finally hers.

For a birthday, a new mom, a friend running on empty, or just because.

🎁 A specific event, or an amount of your choice
📩 [email protected]
📱 084 617 0277
🌐 www.momneedsbreak.com
She can come as she is. 🤍

10/09/2026

MOTHERS RETREAT: MOTHERHOOD IN A FAST-PACED WORLD
30 Oct – 1 Nov in Buffels Bay

Somewhere along the way, the spark gets buried under the to-do list. This weekend is about re-igniting it — together. Connect, relax, reflect, and have some real fun along the way.

Come as you are, we'll handle the rest: a cosy room in a 4-star beach house, every meal taken care of by our private chef, and a psychologist guiding our group sessions.

We'll be diving into something every mom knows too well — the endless expectations, the pace that never slows, and what it takes to reclaim yourself in the middle of it all.

Expect yoga (all levels welcome), beach walks, a mini dance party, group conversations on motherhood & fast-paced living — and mindset shift circles designed to help you reset, re-frame, and leave feeling lighter.

🏖️ Beach house, cosy room for 2
🍽️ All meals by our private chef
🧘 Yoga for all levels
🌊 Beach walks, creative sessions, games, mini dance party
💬 Group sessions on motherhood & fast-paced living
🧠 Mindset shift circles with our psychologist

R4 500 per person — bring a friend and you both get R400 off
30% deposit to book your spot

Know a mom who needs this more than she'll ever ask for? Gift vouchers are available too — sometimes the best thing you can give her is permission to rest.

DM us or reach out to Jenya to grab your spot.
📧 [email protected]
📞 084 617 0277
🌐 www.momneedsbreak.com

Video of the previous retreat https://www.facebook.com/share/r/19SEkZiKmX/

09/09/2026

Eastern Wisdom😅

02/09/2026

Moms Making Noise 🥁🤍

Mothers spend a lot of time being quiet. Swallowing the frustration, keeping the peace, making themselves smaller. This one's about the opposite.

Mothers Getaway - 6th of September 2026

A morning of drumming together (no experience needed — just hands and permission to be loud), a mini drumming show, and a group session with our psychologist — a gentle conversation about the things we hold in, the times we go quiet, and what it feels like to take up space again. Share as much or as little as you like.

Then a beautiful picnic by our beloved chef, drinks, and the kind of company where you don't have to explain yourself.

What's included:
🥁 Drumming session + mini drumming show
💬 Group session facilitated by our psychologist
🧺 Picnic prepared by our chef, and drinks
📅 Saturday, 6 September
⏰ 10:00 – 14:00
📍 Klein Brak Beach

💛 R690 per mom
✨ R300 deposit to book your spot

Come loud. Come as you are. 🤍

More about the project www.momneedsbreak.com

29/08/2026

She was silly. She said yes to things. She got excited about nothing in particular.

She tried things she was terrible at and did them anyway. She said yes before she'd worked out the details. A new place, a bad idea, a plan made at 10pm — all of it worth showing up for.

She didn't go anywhere. She's just been waiting, under the school runs and the washing and the endless list.

Let's go get her. 🤍

Mom Needs Break Club