Inner Space

Inner Space Classes, Retreats, Get-Aways + Experiences for Wellbeing + Joy hosted & planned by Philippa Glazer. Currently in Plettenberg Bay, South Africa.

Nature, Adventure, Embodiment, Lifestyle, Nutrition, Yoga, Transformational Movement Art, Dance Therapy.

‼️ Tomorrow is the last day to write an appeal and it's the most impactful thing you can do right now to stop the approv...
12/12/2023

‼️ Tomorrow is the last day to write an appeal and it's the most impactful thing you can do right now to stop the approved seismic blasting for oil and gas going ahead along ur SA coastline. The more appeals received the stronger our chances to stop this, together! It doesn't matter where you live or which country you are from, if you love the Garden Route with all her ocean life and beauty, you want to take 15 minutes to do this!

⭐All the steps and forms you need are in this folder. NB have a look at the Example Appeal folder to see the finished product that Plett Environment Forum put together. Yours needs to be in your own words, you can keep it really simple. Remember to initial each page. Download the Appeal Form in order to fill it in.

May the force (of the ocean) be with you 🐋

https://drive.google.com/drive/folders/13hsZyyOxRBIIBGqDbTmiPNv5PP_H5doP?usp=drive_link

Appeal and object to the CGG Seismic Survey due to start Jan 2024 along our SA coastline.🐡WRITE an appeal, most importan...
09/12/2023

Appeal and object to the CGG Seismic Survey due to start Jan 2024 along our SA coastline.

🐡WRITE an appeal, most important. All info here, look at the Example Appeal :
https://drive.google.com/drive/folders/13hsZyyOxRBIIBGqDbTmiPNv5PP_H5doP?usp=share_link
DEADLINE 12 DEC 23 ‼️

🪼 SIGN the petition and share
https://www.change.org/p/imagine-a-world-with-oiled-up-beaches-without-living-ocean-are-we-running-out-of-time

🐬JOIN an activation on 9 Dec
https://linktr.ee/plettenvironmentforum?utm_source=linktree_profile_share<sid=22f2a0cb-ee20-4a83-935c-33b6b29fc08a

🦈FOLLOW & https://www.facebook.com/pletteforum and share posts

🦀WATCH the Wild Coast Warriors documentary on Sunday 10 Dec from 6:30pm
Central Beach in front of desalination plant
https://www.quicket.co.za/events/244023-documentry-the-beach-presents-wild-coast-warriors/ #/

🦭DONATE to Plett Enviro Forum to help the campaign against CGG
https://plettenvironmentalforum.co.za/donate/

🦑PUT UP POSTERS at your business & around town

🐟SHARE press release
https://drive.google.com/file/d/1QDe4qTQgfHyIZRkFJtIvX6N3BGYSnDIV/view?usp=sharing

🐋WATCH local vid by Daron Chatz
https://youtu.be/N27mSFGWiWE?si=UPTVhEBEe_ZK_JCP

🐙 INVITE people to join the cause

💪🏽Stronger Together

INNER SPACE YOGA RETREATS & WELLBEING ADVENTURESBecause we all need to continuously check in with ourselves and stretch ...
23/12/2022

INNER SPACE YOGA RETREATS & WELLBEING ADVENTURES

Because we all need to continuously check in with ourselves and stretch into our next best version.

Because we all need to empty our vessels on a regular basis to make space for the new to take root.

Because we all deserve to feel amazing and that comes with some self-loving practice!

Bespoke yoga, movement and wellness experiences at the best studio in Plett - the gorgeous Sky Villa Boutique Hotel with sweeping views over the bay!

Join us by Glazer & Friends!

Contact us with any inquiries about upcoming classes, retreats & getaways on whatsapp: +27 66 021 6390

Thanks so much to the team at The Times   &   for the great feature in your Summer 2022/23 Issue!
23/12/2022

Thanks so much to the team at The Times & for the great feature in your Summer 2022/23 Issue!

Wow! 8 years since I completed my 500hr Tantravaya Yoga, Embodiment & Movement Arts 500hrs training in Thailand and Denm...
06/08/2022

Wow! 8 years since I completed my 500hr Tantravaya Yoga, Embodiment & Movement Arts 500hrs training in Thailand and Denmark, which has significantly altered how I experience life force moving through my body and in relationship. An integrative, sacred and embodied approach to being human. Weaving Oneness with the Divine. What an absolute joy and privilege to be able to share this artform @ Inner Space Temple Arts & Retreats 🌹

SELF LOVING CHOICES 🏹 We have to really LOVE ourselves in order to make wise choices. This is a journey I have been on f...
05/08/2022

SELF LOVING CHOICES 🏹

We have to really LOVE ourselves in order to make wise choices. This is a journey I have been on for some time now after coming from a self destructive past. I have been learning that it’s really ALL about CHOICE! We create our own reality through our choices. We have the FREEDOM to choose - to choose how we perceive things, our attitude towards, what food we eat, what clothes we wear, what music and words we consume, what work we focus on, how we spend our moments, which people we choose to hang out with, our relationships, each moment is a choice! Each moment is an opportunity for creation - an artwork! Each moment is an opportunity to create Beauty, to sink deeper into Love & Truth. To choose to STAY present with whatever is arising and to hold it softly and kindly and without judgement.

So what are we choosing today?
And are these our highest choices?

Questions I ask myself to help guide my choices:
Is this good for me?
How does this choice make me feel?
What is my heart/womb/intuition/gut telling me?
Do I lose energy or gain energy to this person, thing or situation?
What is my healthiest choice in this situation?
What is my most self-compassionate choice in this situation?
What is my most brave and daring choice in this situation with potentially the highest rewards?
Which choice is the most fun and adventurous?
Which choice will empower me?
Which choice will require a leap of faith?
Which choice leads me towards more Beauty, more simplicity, more elegance, more ease ?

May we all choose from a gentle place of self nurturance, today.

With my Love
Philippa 🌹

Close of our Inner Space Aquasonic~Flow Session held in the Zen Chamber @ Sky Villa Boutique Hotel’s Ocean Art Exhibitio...
08/07/2022

Close of our Inner Space Aquasonic~Flow Session held in the Zen Chamber @ Sky Villa Boutique Hotel’s Ocean Art Exhibition, part of this year’s Plett Ocean Festival 🐋 Taking Radical Responsibility for - and being artful with - our thoughts which create form! Be Like WATER, my friend ~ Keep Moving! Still water dies and cannot sustain life!
Art Exhibition curated by Michelle Bestbier, worth going to take a look at all the exquisite ocean art by local artists if you're in the area! 🖼️

“Rise Goddess Rise”Gorgeous new sculpture outside our studio at  … leading the way  with an open heart! Join our WhatsAp...
08/07/2022

“Rise Goddess Rise”

Gorgeous new sculpture outside our studio at … leading the way with an open heart! Join our WhatsApp group for live schedule updates! Active Link in bio ☝️

Without our Health we have nothing. 🌱Prioritise SELF-CARE. The struggle is real for so many. Brave post from an incredib...
02/07/2022

Without our Health we have nothing. 🌱
Prioritise SELF-CARE.
The struggle is real for so many.
Brave post from an incredible artist.
Drink plenty spring water and get plenty rest, love, sunshine, organics, nature time, stillness and movement!
May you heal strong 💪 🖤

To my devoted listeners, friends and partners.

This is not an easy message to write to you today. Possibly the hardest one to date.

Yesterday morning I made the decision to call it what it is. Im gutted and sincerely sorry to announce that i’m cancelling all my dates for the foreseeable future.

Mental health issues like stress induced burn-outs, anxiety and depression are sadly common amongst creatives. Unfortunately that goes as well for me.

Touring especially always took a heavy toll on me and on my mental state. It did come and go but looking back I’ve been on the edge of breakdown more often than I would dare to admit to myself.

This year, I intentionally took way less gigs than what were offered or I would normally accept. All in order to build and regain more balance in my life, giving me time to being creative with my music and keeping my health and mental wellbeing in check. However it didn’t work as I had planned.

Now the summer season has started and only after a handful of gigs, I’m unexpectedly again hitting a wall. Everything points to that I no longer can hide from this, negotiate with myself or make it easily go away by any way; I have to act on this and I have to do it now.

I’m to embark on a mission to light my fire again, and come back to you all stronger and with fresh energy. I would need to refocus, look after myself and reconnect to the essence and the reason why I do what I do in this life.

Im grateful for the love that has come to my life and the endless support I receive from each of you. And I’m truly sorry to everyone who was looking forward, having made plans and spent their love and energy on these events where I was due to perform.

I hope you understand.

I will return to you when the time is right.

With all my love, and gratitude. Be.

28/06/2022

TOWARDS WHOLENESS ☯️

All of this healing, balancing & integration of masculine and feminine aspects taking place within each individual whether in a man or a woman's body

Moving Free from Addiction 🙏🏽❤️ This afternoon @ Sky Villa
19/05/2022

Moving Free from Addiction 🙏🏽❤️ This afternoon @ Sky Villa

Living ARTfully this afternoon @ Sky Villa Boutique Hotel with a private group booking.
07/04/2022

Living ARTfully this afternoon @ Sky Villa Boutique Hotel with a private group booking.

It is truly an honour to be sharing this very special hybrid edition, Tantravaya Yoga Masterclass with Shy Sayar & Phili...
06/04/2022

It is truly an honour to be sharing this very special hybrid edition, Tantravaya Yoga Masterclass with Shy Sayar & Philippa Glazer Live & Online with you on Friday morning, with one of my absolute favorite movements arts teachers in the world - Shy Sayar !! Shy crossed my path like an angel in 2015, in the middle of a healing crisis; at a time in my life when I was burnt-out and physically broken, with symptoms of severe adrenal fatigue, panic attacks and a massive thyroid cyst after working in a very stressful management position on a remote tropical island in Africa, yet still aflame with big dreams and a clear vision of my future to realise!! Divine guidance lead me to Shy, after I spent over 6 months trawling the internet through countless websites in search of the best Yoga teacher to complete my teacher training with. I had an instant resonance with Shy's writing, there was a spiritual depth to it that satisfied my thirst for a higher education in mind-body arts, and when I saw that he was doing a 200hrYTT at The Sanctuary in Thailand which my friend Jamie used to rave about, I was sold! Eeeeek! I needed to invest in myself. But I didn't have all the money together!! I had been out of work for over half a year with burnout. I needed to take another Giant Leap of faith here and ask for help!! I reached out to Shy and shared honestly with him about my situation. I reached out to Jamie and friends and family for encouragement and support which lead me to setting up a fundraiser. Between the generous payment plan that Shy offered me and the love and support of friends and family who sponsored me, I was soon on my way to Koh Panghan to embark on a process that has certainly altered the course of my life, and which has given me a solid foundation and process for which I am eternally grateful. A practice that I am still sharing today, with my own unique flavour and feminine twist! I am a dynamic being with many passions, and I also love many different forms of exercise including surfing, hiking, spinning and dancing, but yoga gives me something unique, a groundedness and space for consolidation and integration, and I couldn't imagine my life without it now. Shy Sayar is the real deal - he does his best to practice what he preaches and to be a good example, and I love him dearly!

It's a great honour to be able to utilize sacred technology to share this once-upon-a-time Tantravaya Yoga Masterclass by Shy with you on Friday morning, and I do hope that you can join us!
Tantravaya Yoga Masterclass with Shy Sayar & Philippa Glazer Live & Online

Join us either in person at Sky Villa Plettenberg Bay or Online via Zoom for a 75-minute long Tantravaya Yoga masterclass with Shy Sayar of Tantravaya Yoga & Movement Arts, with whom I gratefully studied my 200hr and 500hr YTT in Thailand in 2015 and Denmark in 2016. I will be hosting and supporting the class. All info in link. Love Philippa 🌹 https://qkt.io/nAixaD

There is war in Europe, and I feel devastated, heartbroken, powerless to make a difference. Then my kitten snuggles up a...
06/04/2022

There is war in Europe, and I feel devastated, heartbroken, powerless to make a difference. Then my kitten snuggles up against my crossed ankles and I feel overwhelmed with love and happiness. Then I remember the war and feel ashamed for feeling happy while people, as well as other animals and living beings are suffering terror and death. Then I remember my breath and I feel grateful. Then I remember how [some] Americans seem only to care about how the war affects their gas prices and I feel disgust and outrage. And it's all OK to feel.

I don't care what any gurus say about how to be happy or feel good all the time. I meditate the way I listen to a good friend when she calls me in confusion and tears. I meditate to fully feel whatever I feel, to be awake and alive to it all. And yes, overall, it creates an atmosphere of safety and connection between all the parts of my disjointed, fabricated self, and this in turn facilitates "good", happy feelings more of the time; but it is only by allowing all the feelings that I have experienced any measure of peace. I wonder what feelings people like Hi**er, Trump and Putin don't feel safe enough to feel, so that they scramble to suppress by pursuing abusive power over others and sow death and destruction in their wake. And yet, I too struggle to let myself feel all that I feel, and in forgetting what I know, many people around me have suffered.

No, meditation won't stop the war, and empty new age love and light rhetoric is so enfuriatingly inappropriate right now. Yet, when I can't figure out anything meaningful to do to help Ukraine, I sit and feel helpless - and everything else that comes up - and at least I practice what I believe would bring peace to us all, if we all practiced it.

Am I right? F**k if I know. But at least I'm in integrity with myself.

Sayar

Tantravaya Yoga Masterclass with Shy Sayar & Philippa Glazer Live & Online

Join us on Friday at 08h30am South Africa Time GMT+2 for a special unique yoga class with Shy Sayar, Live at Sky Villa Boutique Hotel and online via Zoom, info on link below:

https://www.facebook.com/events/1403197783475727

"If you bring forth what is within you,what you bring forth will save you.If you do not bring forth what is within you,w...
20/03/2022

"If you bring forth what is within you,
what you bring forth will save you.

If you do not bring forth what is within you,
what you do not bring forth will destroy you."
-- The Gnostic Gospel of Thomas

So special holding space for a movement therapy session on the beach in this morning!

The future is for the fearless 💓
We are Infinite beings ♾

Stay tuned to for info and updates on FREQUENCY OF LOVE FESTIVAL 💓

Spontaneous class to 40 Male Bikers 🚴‍♀️ this morning at Sky Villa Boutique Hotel 🦅😆😅 Thanks for the picture Pippa Van N...
10/03/2022

Spontaneous class to 40 Male Bikers 🚴‍♀️ this morning at Sky Villa Boutique Hotel 🦅😆😅 Thanks for the picture Pippa Van Noppen

❤️

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Sky Villa, Baron's Estate
Plettenberg Bay
6600

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Bespoke Wellness Destination Packages by Philippa Glazer

Taylor-made yoga, embodiment & well-being retreats, get-aways and experiences.

For bookings and inquiries: [email protected] (email) +27 (0) 66 021 6390 (cell) +31 (0) 62 511 5777 (whatsapp)

Image @NihiSumbaIsland