Stap & Stretch Langeberg

31/05/2026

Lovely walk on the misty mountain this morning and spotted a caracal in the fynbos.

04/05/2026

04/05/2026

Vinyasa yoga flow on the deck surrounded by peaceful nature along the Buffeljags river.

01/05/2026

Self practice Vinyasa Yoga flow this morning on our deck beside the Buffeljags river. Im so grateful for this peaceful meditative space in nature 🌿💚🙏

31/03/2026

I had the pleasure of leading a guided walk for a family of five through my favourite local reserve Grootvadersbosch. It was great to share the beauty and diversity of this special place with them and they really seemed to enjoy the experience.
The reserve protects a 250-hectare Afromontane forest, home to around 35 indigenous tree species, including ironwood, yellowwood, stinkwood, and red alder. It also features historical exotic plantations dating from 1896 to 1913, with species such as Californian redwood, camphor, bluegum, and oak.
It’s always a pleasure to spend time in the dense indigenous forest, surrounded by such a rich variety of birdsong. The Duiwenhoks River was flowing beautifully from the kloof and the rock pools were perfect for a refreshing swim.

28/01/2026

What a joy to host this group of ladies for a relaxing yoga class and a gentle walk in nature 🌱⛰️ So grateful for shared peaceful moments in nature like these 🙏

19/01/2026

The Langeberg range is home to countless caves, dramatic overhangs and other fascinating rock formations. Shaped by ancient fault lines and the hard quartzitic Table Mountain Sandstone these mountains hide a world of striking geological features - from shallow shelters to deep, hidden passages carved by the ages.

18/01/2026

18/01/2026

Carved deep into the Langeberg range are spectacular rock pools and waterfalls. The path to them may test you, but the reward is pure mountain magic.