Positive Energy Adventures & Retreats

Positive Energy Adventures & Retreats Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Positive Energy Adventures & Retreats, Tour guide, Port Macquarie.
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Award-winning Wellness Tourism immersive experiences designed for nature lovers — coastal hikes, ocean swims, wellness practices and Eco Pass–accredited guides leading you through nature.

11/09/2026

Struggling to coordinate your arms and legs in the water? 🏊‍♀️
Swim Tip with Belinda Johnson, ex-pro IronWoman Series athlete.
Guided swimming retreat with crystal-clear waters of Lord Howe Island with Positive Energy Retreats .

Positive Energy is proudly based on beautiful Birpai Country on the Mid North Coast. It’s where we live, breathe, train ...
09/09/2026

Positive Energy is proudly based on beautiful Birpai Country on the Mid North Coast.

It’s where we live, breathe, train and draw so much of our inspiration and energy and where our immersive retreats are made with intention for each of our destinations.

Our retreats take us to Sydney, Uluru, Lord Howe Island, Crescent Head, Corporate Wellness with some very exciting new places coming soon. Stay Tuned!

Deeply grateful for this beautiful Country and all that it gives us.

www.positiveenergyretreats.com.au

Behind every event is so much more than a run sheet. It’s an investment in people, ideas and understanding what others a...
03/09/2026

Behind every event is so much more than a run sheet. It’s an investment in people, ideas and understanding what others are doing and, importantly, how we can continue to make wellness authentic, unique and genuinely contribute to positive energy and wellbeing.

For us, wellness is immersive.

Our Fascia, Wellness, Swimming and Hiking retreats bring together movement, connection, nature and restoration to create experiences that go far beyond a traditional retreat.

That’s why it was such a valuable opportunity to have our Co-Founder Peta Alexopoulos represent Positive Energy as an Activation Partner at the Wellness Tourism Summit in Byron Bay, alongside Katherine Droga and an inspiring community of wellness tourism leaders.

Being part of the Summit gave us the opportunity to share our voice, our methodology and our approach to immersive wellness with others who are equally passionate about shaping the future of wellness tourism.

Collaboration matters. Conversation matters. And creating wellness experiences with authenticity and purpose matters.

We’re proud to keep contributing to this growing space and excited about where wellness tourism, longevity and immersive retreats can go next.

Wellness is more than what we do it’s how we think, move, recover and understand what our body needs.On our retreats, me...
31/08/2026

Wellness is more than what we do it’s how we think, move, recover and understand what our body needs.

On our retreats, meaningful change is supported by experts who share practical knowledge and tools guests can continue to use long after the retreat ends.

Belinda Johnson, Our Co-Founder, is an Allied Health and Movement Specialist, Remedial Massage Therapist, Fascia and Movement Instructor, wellness coach, former professional Ironwoman, and founder of SMART Pilates & Coaching.

With more than 25 years of experience in movement, rehabilitation, recovery and wellness, Belinda combines Pilates, remedial massage, fascia-focused techniques, functional movement and body awareness to help guests move with greater ease, confidence and understanding.

Her philosophy is simple: rather than always asking the body to work harder, first understand what it needs whether that’s release, mobility, strength, recovery, breath or simply a different way to move.

Belinda helps guests leave with a deeper understanding of their bodies and practical tools for everyday life.

Join us on retreat to improve your wellbeing.
Book Now for 2027...
www.positiveenergyretreats.com.au

31/08/2026

Want to swim like a pro? 🏊‍♀️
Get insider swim tips from ex-pro athlete Belinda Johnson (nee Neville) on retreat with us.

26/08/2026

Want to become a stronger, more confident ocean swimmer?

Swim. Learn. Explore.

📍 Lord Howe Island
📅 13–17 February
🌊 Daily guided ocean swims + technique coaching

Learn from ex-Pro Ironwoman Series athlete Belinda Johnson (née Neville) and build the skills, confidence and knowledge to take on the ocean.

26/08/2026

Following the footsteps to our daily guided swim… and what a lagoon! Pure paradise, one swim at a time. Join us in Feb 2027.

FROM PRO SERIES RACER TO POSITIVE ENERGY CO-FOUNDER We’re incredibly lucky to have Belinda Johnson (nee Neville) as Co-F...
24/08/2026

FROM PRO SERIES RACER TO POSITIVE ENERGY CO-FOUNDER

We’re incredibly lucky to have Belinda Johnson (nee Neville) as Co-Founder and Head Swim Guide of Positive Energy Retreats.

This framed collection of Belinda’s race suits captures her Pro Series journey, from the Kellogg’s Nutri-Grain and Meadow Lea Series to iconic teams and sponsors including NSW Thunder, Uncle Toby’s and the Stingrays.

Today, Belinda brings that elite racing experience, ocean knowledge and infectious positive energy to every swimmer she guides.

🏝️ Lord Howe Island Swim, Hike & Wellness
📅 13–17 February 2027

Join Belinda and the Positive Energy team with water safety from Marine Adventures for crystal-clear swims, spectacular coastline and an unforgettable Lord Howe Island experience.

https://www.positiveenergyretreats.com.au/

21/08/2026

Growing up in the surf, former pro athlete Belinda Johnson (née Neville) brings her expertise to our guided swim retreats, sharing expert advice, building confidence and leading unforgettable ocean swims.

Join us for our Guided Swim Retreats in 2027. Plan and book today. www.positiveenergyretreats.com.au

1,000 days. 1,000 dips. 🌊💛Congratulations Sue Reid From her first sunrise immersion on our Positive Energy Retreat 1,000...
13/08/2026

1,000 days. 1,000 dips. 🌊💛

Congratulations Sue Reid
From her first sunrise immersion on our Positive Energy Retreat 1,000 days ago, to her 1,000th dip today, raising funds for cancer with her Cold Plunge Daffodil Day. 🌼

Our retreat legacy living on. That’s Positive Energy. Super proud of you Sue.

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Port Macquarie, NSW
2444

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