Wellness and Walking Holidays

13/08/2025

✨Paddle, Walk & eBike – Women Only Weekend ✨

12–14 September 2025 | Hafren Forest Hideaway, Wales

Why book this amazing weekend? Because it’s more than just a trip - it’s your chance to recharge, connect, and discover one of Wales’s best-kept secrets.

Imagine…
🌊 Gliding across Llyn Clywedog by kayak, canoe or SUP
🚶‍♀️ Walking scenic trails with like-minded women
🚴‍♀️ Exploring Hafren Forest on an e-bike
🔥 Evenings around the campfire under starry skies (weather permitting)
🍽 Delicious home-cooked meals, all included

It’s time to escape the everyday, enjoy the outdoors, and create memories that last long after you return home.

Book here: https://wellnessandwalking.com/ols/products/women-only-adventure-break

Hafren Forest Hideaway
Brenin Adventures
E-bikes Eryri

24/07/2025

🍂 SEPTEMBER RETREATS – WHAT’S ON 🌿

From glamping in luxury to paddleboarding in epic beauty, dog-friendly getaways to pamper weekends (yes, some are already full!) — September is packed with soulful escapes across North and Mid Wales.

Whether you’re craving adventure or deep rest, there’s a retreat for you.

✨ Swipe through and find your perfect autumn reset.

📩 DM to book or visit www.wellnessandwalking.com

17/07/2025

🧘‍♀️✨ It’s happening! Bookings now open ✨🧘‍♂️

We’re so happy to announce that Kachen Lobsang Stanba’s meditation retreat in North Wales is now confirmed and ready to book! 💛

After an amazing response to our first post, we’re thrilled to share the dates, location, and full details (see flyer! 📸).

This is an incredible opportunity to learn directly from a Tibetan monk with over 24 years of Buddhist philosophy and meditation training.

Expect a deeply nourishing experience including:

🌀 Guided meditation & teachings
🌀 Tools for managing emotions like anger & stress
🌀 Tibetan singing bowls, calligraphy, blessing prayer & more
🌀 Open to all – no experience needed

📍 Naylor Leyland Community Centre, Ruthin, North Wales
📅 Fri 1st Aug 2pm-5pm or Sat 2nd Aug 10am - 4pm

📍 Ruthin Castle Hotel & Spa, North Wales
📅 Sun 3rd Aug 2pm-5pm or Mon 4th Aug 10am - 4pm

🔗 Booking form: https://forms.office.com/e/Xfybw9nqRF

Whether you’re curious, seeking calm, or wanting to deepen your practice – this retreat is not to be missed.

Places are limited, so book early to avoid missing out 🙏

10/07/2025

I decided it’s time to get a few T-shirts with logos on - so I look a bit more professional at events. The first one I’m happy with but not sure about the second…by the looks of Chase he’s not either 😂😂😂

06/07/2025

A rare chance to learn meditation with a Tibetan monk during his UK visit—open to all, no experience needed.

🧘‍♂️✨ Rare Opportunity in North Wales! ✨🧘‍♀️

Ever wanted to learn meditation but didn’t know where to start?

Or are you an experienced meditator looking to deepen your practice?

We have something very special to share… 💛

Tibetan monk Kachen Lobsang Stanba is currently in North Wales and is offering a last-minute retreat to raise funds for his Shambala Meditation Centre project in Ladakh.

With over 24 years of Buddhist philosophy training, Kachen Stanba will guide you through:

🌀 Why meditation helps in everyday life
🌀 How to begin (and keep!) a regular practice
🌀 Working with anger & tough emotions through meditation
🌀 Traditional Tibetan tools like singing bowls & calligraphy
🌀 A rare chance to experience meditation song and a blessing prayer

Whether you’re spiritual, secular or simply curious – everyone is welcome.

📍 North Wales
📅 Dates & venue to be confirmed based on interest

If this sounds like something your heart needs right now, comment below or DM us with a 🙏 and we’ll share more details soon!

06/07/2025

🧘‍♂️✨ Rare Opportunity in North Wales! ✨🧘‍♀️

Ever wanted to learn meditation but didn’t know where to start?

Or are you an experienced meditator looking to deepen your practice?

We have something very special to share… 💛

Tibetan monk Kachen Lobsang Stanba is currently in North Wales and is offering a last-minute retreat to raise funds for his Shambala Meditation Centre project in Ladakh.

With over 24 years of Buddhist philosophy training, Kachen Stanba will guide you through:

🌀 Why meditation helps in everyday life
🌀 How to begin (and keep!) a regular practice
🌀 Working with anger & tough emotions through meditation
🌀 Traditional Tibetan tools like singing bowls & calligraphy
🌀 A rare chance to experience meditation song and a blessing prayer

Whether you’re spiritual, secular or simply curious – everyone is welcome.

📍 North Wales
📅 Dates & venue to be confirmed based on interest

If this sounds like something your heart needs right now, comment below or DM us with a 🙏 and we’ll share more details soon!

30/06/2025

It was fantastic having so many lovely people with their pooches stay at The Stella B&B for this last weekend's dog friendly retreat with Wellness and Walking Holidays! There's another dog friendly retreat scheduled for September if you're interested! 🥰https://wellnessandwalking.com/ols/products/dog-friendly-yoga-break

27/06/2025

This weekend we’re heading to Llandudno for our dog-friendly yoga retreat at the lovely The Stella Historic Llandudno B&B – and I can’t wait to welcome everyone (both humans and hounds)! 🐾🧘‍♀️

We’ve got yoga sessions, coastal walks, and plenty of time to relax with like-minded dog lovers in a beautiful setting just minutes from the beach. It’s going to be such a feel-good few days!

Keep an eye on stories this weekend for a behind-the-scenes look at all the wagging tails and peaceful moments.

Fancy joining us next time?

Our next dog-friendly yoga + walking retreat is happening 19–21 September – and a waggy walking weekend is planned for 10-12 October.

We’d love to have you (and your pup!) there. 💚

08/06/2025

This is one of events I’ll be attending this year - really looking forward to it! Anyone fancy a lovely day on Anglesey come see me and lots of other brilliant small businesses for a day of wellbeing 🪷

31/01/2025

IT’S PAYDAY!!! - Treat Yourself to a Wellness Break! 🌟🧘‍♀️🥰🤗❤️‍🩹

It's that time of the month again—payday! You've worked hard, and now it's time to reap the rewards. Why not invest in yourself with a well-deserved wellness break?

Picture this: A serene escape where you can unwind, de-stress, and rejuvenate. Whether it's a tranquil glamping retreat, a peaceful yoga weekend, or a refreshing walking weekend or a chance to tap into your inner creativity, a wellness break is the perfect way to recharge your mind, body, and soul!

Why wait? Use your payday to book the ultimate self-care experience. After all, you deserve to feel your best!

💅

30/01/2025

⭐⭐⭐ Exciting New Breaks Await You! ⭐⭐⭐

We're thrilled to announce we've formed some exciting new collaborations and have some amazing new breaks that are sure to make your 2025 your year of wellbeing! We invite you to embark on unforgettable journeys filled with adventure, relaxation and artistic inspiration.

What type of break will you choose?

Adventurous?
Relaxing?
Creative?
Active?