03/06/2026
Sometimes you forget about the things that actually work for you. Today was a good reminder. 🙏
Today I went back to and honestly, I needed that reminder.
Within about 60 seconds of being in that tank I remembered exactly why I used to prioritise it. There’s nothing quite like it. You walk in off a busy city centre street, all the noise, pace and mental load that comes with it, and within a minute it’s just gone. It’s like someone just turns the volume off on the world. 🌊
The detachment feeling really is something else. Especially in a world that’s constantly pulling at our attention from every direction, this is one of the only places where nothing can reach you.
No notifications. No noise. No one needing anything from you. Just me, my thoughts and proper stillness. 💆♂️
One hour in there and my nervous system just resets. The magnesium salted water works through the body, the tension you didn’t even realise you were carrying starts to lift, and you come out the other side feeling clear in a way that’s hard to find anywhere else. 🧠
It was boss to catch up with Lee while I was there too. One of life’s true wise guys. 👁️🤓
We have this on our doorstep in Liverpool city centre and many people don’t even know it exists. That blows my mind every time.
If you’ve never tried it, you need to go.
If you’ve been and slowly drifted away like I did, you need to go back. 💧
📍Dale Street, Liverpool City Centre -
If I’m not in there at least once a month going forward, please pull me on it 🤣🔋
