What are the opening hours?

Monday 5:30am - 7pm Tuesday 5:30am - 7pm Wednesday 5:30am - 7pm Thursday 5:30am - 7pm Friday 5:30am - 7pm Saturday 9am - 11am

Fort Worth Fit Body Boot Camp

Name: Fort Worth Fit Body Boot Camp
Address: 6489 Southwest Boulevard, Benbrook, TX, 76132, US
Telephone: +16822313831
Price range: $$$
Rating: 5

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Benbrook, TX
Fort Worth Fit Body Boot Camp

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Discover the Fort Worth Boot Camp that burns twice the fat gets you fit and treats you like FAMILY
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We're the fitness experience you've been waiting for, Benbrook. Fort Worth Fit Body Boot Camp is home to efficient, effective workouts in an environment that's always fun, never intimidating. When you come to our sessions, you can expect personalized attention and the motivation you need to ramp up your workout. We're famous for our Afterburn workout, a 35-minute group personal training program that's a combo of HIIT and active rest training to maximize your results. Best of all, our certified, highly skilled coaches are focused on the importance of health and fitness as a gateway to feeling better both physically and mentally. Whether you're here to lose weight, gain it, change up your routine, or just feel better, we're ready to jump start your journey.

10/30/2026

👻 WHO YOU GONNA CALL?!

💪 COACH-BUSTERS!

🚨 We ain’t afraid of no ghost… but we ARE afraid of you ghosting your workouts! 💀😂

👻 Strange things happening at the gym?
💪 We got 99 problems, but a BOO ain’t one!

STOP GHOSTING THE GYM BEFORE WE SEND THE COACH-BUSTERS AFTER YOU! 🚫👻😂

10/30/2026

👻🎃 SCARY THOUGHTS THAT NEED TO DISAPPEAR! 💀

👻 “I’m just not a gym person.”

👻 “I can start later.”

👻 “Walking is enough.”

👻 “I’m too old to lift weights.”

BOO! 👻 Now THOSE are some scary thoughts!

Here’s what’s REALLY scary… losing muscle, strength, balance, and independence as we age! 😱

🚶‍♀️ Walking is GREAT, but it’s not enough! Strength training and progressive overload are essential to maintaining muscle, building strength, and staying independent as we age!

💪 You don’t have to be a gym person to become a STRONG person!

🎃 The scariest thing you can do is NOTHING!

🔥 Stop waiting. Get in the gym. Lift the weights. Your future self will thank you!

10/29/2026

Oh thanks so much for noticing 🥹

It’s not just a hobby, It’s a lifestyle, 🙌 a personality trait, AND half our social calendar! 💪🤣

If you get it, you get it. 😎🔥

10/28/2026

🔥 YOU DIDN’T WAKE UP THIS MORNING TO BE AVERAGE! 🔥

You woke up with another opportunity to get STRONGER, push past your limits, and become a better version of YOU! 💪

Every rep, every drop of sweat, and every time you choose to SHOW UP brings you one step closer to your goals!

💥 Average is a choice. So is GREATNESS!

Show up. Put in the work. Make yourself PROUD! 🔥

🚀 Ready to see what YOU are capable of? Come experience the Fit Body difference for yourself! Join our Fit Fam, try a workout, and discover just how STRONG you can be! 💪❤️

10/27/2026

🙌 WE’RE HIRING! AND WE’RE GROWING! ❤️

We’re looking for someone special to join our Fit Body Forever coaching team here in Fort Worth!

After 15+ years in the fitness industry, one thing I’ve learned is that the best coaches aren’t always the ones with the most certifications.

They’re the ones who genuinely LOVE people, bring positive energy, are eager to learn, and make everyone who walks through our doors feel like they belong. ❤️

Our Fit Body Forever program serves adults 60+, and we’re looking for someone who has a heart for helping others get stronger, move better, and maintain their independence as they age.

💪 We’re offering a PAID 12-WEEK FITNESS COACH INTERNSHIP!

No certification? That’s OK! We’ll train you!
We’re looking for HEART, ENERGY, PATIENCE, RELIABILITY, and someone who wants to GROW!

📍 Fort Worth Fit Body Boot Camp
⏰ Part-time | Daytime availability needed
👉 Swipe through to learn more!
📩 Interested? Email your résumé and tell us WHY you’d be a great fit!
[email protected]

Know someone who would be AMAZING with our 60+ Fit Family? Please TAG them or SHARE this post! 💙

10/27/2026

☕💪 COFFEE + PROTEIN = THE PERFECT COMBO!

Our amazing Fit Fam member Karen is LOVING Ascent Iced Coffee + Protein! 🤩 Huge THANK YOU to Karen for sharing one of her favorites with us! ❤️

Here’s why we’re loving it too!

💪 20g of protein to support muscle recovery

⚡ 100mg of caffeine for an energy boost

✅ 0g added sugar

🧊 Easy to mix, delicious, and refreshing!

☕ Original Iced Coffee is available NOW, and Pumpkin Spice is on the way! 🎃😍

Who says you can’t enjoy your coffee AND fuel your fitness goals?! 🙌

Fit Fam, have YOU tried it yet? Let us know what you think! 👇❤️

10/25/2026

🔥 WEEK 7 BONUS MOBILITY FINISHER! 🔥

This week, Coach Paul is breaking down the Hip Windmill! 💪

This movement is all about improving hip mobility, opening up those hips, and building better control and stability through your range of motion!

Remember, slow and controlled is the name of the game! Focus on quality movement, not speed!

🎥 Watch Coach Paul’s demo, give it a try, and finish your workouts STRONG! 👊

10/25/2026

🍂🎃 IT’S FALL, Y’ALL! ☕🧡

Pumpkin spice season just got a protein-packed upgrade! 💪

Our NEW Ascent Pumpkin Spice Iced Coffee Protein is here for a LIMITED TIME! 😍

Get your pumpkin spice fix while fueling those gains! 💪 Stop by and give it a try before it’s gone!

🍁 Fall flavors won’t last forever, so grab yours while you can!

10/25/2026

🎉❤️ SHOUTOUT SATURDAY — CELEBRATING OUR FIT FAM! ❤️🎉

Another week, another reason to celebrate! Every milestone represents dedication, consistency, and the decision to keep showing up for yourself. Whether you’re building momentum, reaching a major milestone, or celebrating another year with our Fit Body family, we’re cheering you on every step of the way! 💪🔥

🏆 SESSION MILESTONES — STRONGER EVERY DAY!

🌟 750 Sessions Stronger

- Laura Smyer

🌟 250 Sessions Stronger

- Debi Baker

🌟 150 Sessions Stronger

- Debbie Passmore

🌟 100 Sessions Stronger

- Debbie Rodriguez

🌟 75 Sessions Stronger

- Rochelle Cunningham
- Melissa Lee
- Sarah Wargo

🌟 25 Sessions Stronger

- Sandy Brangan
- Barbara Hensley
- Susan Morrison

🎊 HAPPY FIT BODY ANNIVERSARIES!

❤️ 5 Years Stronger

- Berkeley Loeffler

❤️ 4 Years Stronger

- Kelly Johnson

❤️ 2 Years Stronger

- Anne James

Thank you for continuing to show up, put in the work, and be such a special part of our Fit Body family! Your commitment inspires those around you, and we’re so grateful to celebrate these milestones with you. ❤️

🎂 BIRTHDAY CELEBRATIONS! 🎉

🥳 Cathy Sunkel
🥳 Regina Depp
🥳 Eden Tapia

Happy Birthday to these amazing ladies! We hope your special days were filled with love, laughter, and plenty of reasons to smile. We’re so thankful to have you as part of our Fit Fam! ❤️🎂

To everyone celebrating this week, remember that every session counts, every milestone matters, and every step forward is worth celebrating! Keep showing up, keep growing, and keep getting stronger together. 💪❤️

Drop some ❤️ in the comments to help us celebrate our amazing Fit Fam!

Address

6489 Southwest Boulevard
Benbrook, TX
76132

Opening Hours

Monday	5:30am - 7pm
Tuesday	5:30am - 7pm
Wednesday	5:30am - 7pm
Thursday	5:30am - 7pm
Friday	5:30am - 7pm
Saturday	9am - 11am

Telephone

+16822313831

Website

http://www.fitbodybootcamp.com/fortworthfitnessbootcamp

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