18/09/2026
Bryony Rowe recently completed one of open water swimming’s most iconic challenges: a solo crossing of the English Channel 🏊
Her swim came almost 100 years to the day since Gertrude Ederle became the first woman to make the crossing - and Bryony did it wearing a SwimTrek cap!
We spoke with Bryony about what inspired her to take on the Channel, how a SwimTrek coaching camp became part of her training journey, why Swans UK goggles are her go-to, and what it means to join the incredible group of women who have successfully made the crossing.
Bryony's outlook is inspiring: When you take on a challenge (swimming or not), when you commit time to doing something hard, you're valuing and respecting yourself. As she says, "Back yourself to do something. Have the confidence to do it. Honour your own dream".
So sit down, grab a cup of tea and enjoy the full interview at https://swimtrek.co/9WWr4b
📸 ambrose.images