ArcheoRunning.

ArcheoRunning. Visite guidate condotte da una professionista certificata. Qualità e competenza al servizio della c
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🏃🏼‍♀️🏃🏼‍♀️🏃🌅 This morning brought another special early morning running tour, running alongside a wonderful couple all t...
05/09/2026

🏃🏼‍♀️🏃🏼‍♀️🏃🌅 This morning brought another special early morning running tour, running alongside a wonderful couple all the way from Australia, ready to discover Rome at a gentle pace.

We set off at 6:30 AM from Piazza Navona, framed by the very first light of dawn. With only a single day to experience the Eternal City, I crafted a custom itinerary just for them: a unique weave of iconic piazzas and those authentic, hidden gems you won’t find on standard tour routes.

Running through the streets of Rome while the city is still fast asleep is a feeling that’s hard to put into words. I hope I made their one day here truly complete and unforgettable 🏃🏼‍♀️🏃🏼‍♀️🏃🌅

Another fantastic morning, another fantastic early morning running tour discovering the hidden gems of the Eternal City....
03/09/2026

Another fantastic morning, another fantastic early morning running tour discovering the hidden gems of the Eternal City. This time together with 𝑳𝒐𝒖𝒊𝒔𝒆 🌳🐝 , who came all the way from London.

It wasn’t her first time in Rome at all—in fact, it was her eighth!—and yet, running together, she managed to discover completely new corners and details.

On my end, I was pleasantly struck by her deep knowledge of the city: our run quickly turned into one of those art-history and archaeology chats that warm the heart and spark true enthusiasm.

Working like this, with this kind of sharing and energy, is deeply inspiring. 🏛️🏃‍♀️✨

Yesterday morning, a group of four friends reached out to run with me. But they had a specific request: instead of hitti...
02/09/2026

Yesterday morning, a group of four friends reached out to run with me. But they had a specific request: instead of hitting Rome’s most iconic plazas, they wanted to explore the Eternal City through its most unique, charming, and hidden alleyways.

So, I crafted a truly special custom route just for them.

This is why I’m sometimes quiet on social media—behind the scenes, I’m putting all my energy into designing these bespoke experiences for my clients. Being able to share Rome this way is something I deeply love, and doing this work is a true privilege. ✨🏃‍♀️🏛️

Today I visited Aquileia, and it reminded me of something I deeply love: sometimes, all you need to travel back in time ...
24/08/2026

Today I visited Aquileia, and it reminded me of something I deeply love: sometimes, all you need to travel back in time is to start walking. 👟🏛️

And of course, I couldn’t possibly visit it the “normal” way. 😜

So, with comfortable shoes on and a good pace, I turned my discovery of Roman Aquileia into my very own little Fitwalking Tour.

Walking along ancient roads, past mosaics, the remains of Roman houses, and traces of what was once one of the most important cities of the Roman Empire, with every step the modern city seemed to fade away and make room for something else.

A city from two thousand years ago.
Alive, wealthy, bustling.
With its homes, its trade, its port, and its stories.

And this time I also had a very special travel companion: my friend and trusted guide in Aquileia, Anna Sairu - Tour guide Friuli Venezia Giulia , whose suggestions added that extra special touch to my journey through history. ❤️

Because places change when someone who truly knows them helps you see what you might otherwise have missed.
And that’s exactly what I love about fitwalking: the body moves forward while the mind travels back. Very far back, in this case. 😄

Walking through history has a rhythm all its own.
It gives you time to observe, stop, imagine… and then keep moving.

Because archaeology, to me, isn’t something to admire from a distance.
It’s something to walk through. To experience. To set in motion. ❤️

Today ArcheoRunning stepped outside Rome for a little while… but apparently the Romans left the perfect route for me in Aquileia too. 😂🏛️👟

Fitwalking + archaeology + the right guide = I’d say the time machine is ready! 😉

Alarm set early, shoes laced up, and the city only for me. There’s no way around it: early mornings just hit different f...
23/08/2026

Alarm set early, shoes laced up, and the city only for me. There’s no way around it: early mornings just hit different for me.

Running through Trieste at dawn, while the rest of the world is still sleeping, is absolute magic. No crowds, no traffic, zero chaos. Just me, the rhythm of my steps, the sea breeze, and that fresh morning air that completely recharges you.

And then there’s my absolute favorite part: the archaeology. Passing by the Roman Theatre in total silence, heading up toward San Giusto as the first light warms the ancient stones of Roman Tergestum, and taking in the view over the gulf without having to push through a crowd... I swear, it’s a feeling that makes me fall in love with my job every single time.

You know how my running tours work: we don’t just run, we truly live the city. And with me, you won’t miss a thing! It’s the perfect blend of getting a gentle workout in, discovering something incredible, and filling up on beauty before the city even wakes up.

🌅🏃🏼‍♀️There are meetings that brighten your day long before the sun has fully risen, and this morning was the perfect pr...
22/08/2026

🌅🏃🏼‍♀️There are meetings that brighten your day long before the sun has fully risen, and this morning was the perfect proof!

When you set off at dawn for a running tour, you never know what kind of energy will cross your path. Today, I had the incredible privilege of running and walking alongside an extraordinary woman: Minreet Kaur a British journalist and a truly inspiring voice for human rights and community empowerment, together with her wonderful mom.

Minreet found me on social media, saw how I share the beauty of the city on the run, and decided to join me for an early morning experience. Seeing the enthusiasm in both of their eyes as we explored the quiet streets was pure joy. They had so much fun, turning every kilometer into a moment of laughter, discovery, and connection.

Between strides, we talked about everything: life, well-being, and sport as a powerful tool for freedom and empowerment. Minreet is the founder of Asian Women Run, an amazing non-profit encouraging women to reclaim their space, move, and run free of judgment. Hearing her story and witnessing the beautiful bond she shares with her mother made this morning truly unforgettable.

We said goodbye with a special promise: next time in London! I can’t wait to visit and hopefully join the inspiring Asian Women Run C.I.C community for a run.

Thank you from the bottom of my heart for sharing your energy with me today. When sport brings the right people together, it builds the most beautiful bridges. 🏃‍♀️✨

🌅 When the alarm goes off early, you already know the day is going to start in the best way possible. 🌅✨This morning at ...
20/08/2026

🌅 When the alarm goes off early, you already know the day is going to start in the best way possible. 🌅✨

This morning at 6:30 AM, I met Ann, who traveled all the way from Cologne to explore the new edition of the Hidden Rome Running Tour.

Between a brisk pace, endless laughs, and unique views of Rome, a wonderful hour just flew by. Ann flooded me with curious questions, and I made sure to share some key tips for her very first marathon coming up this October! 🏃‍♀️💨

That’s the magic of these runs: you start as guide and guest, and end up sharing energy, stories, and milestones. Another beautiful experience with a fantastic person! 🧡

📍 Have you ever worked out at dawn in a city that’s just waking up?

🎉 I waited a bit before writing this post. Partly because of work over the last few weeks, partly because I’m enjoying a...
16/08/2026

🎉 I waited a bit before writing this post. Partly because of work over the last few weeks, partly because I’m enjoying a few days of well-deserved relaxation, and partly because I wanted to look closely at those numbers—even though with numbers, you can never be completely sure!

But today my heart speaks clearly: in this very special year, as ArcheoRunning celebrates its 10th anniversary, we have reached 10,000 followers.

This milestone is so much more than just a digit on a screen—it’s a wonderful community of people who have chosen to run, walk, and discover history alongside me.

A huge thank you to each and every one of you: to those who have been here since day one, to those who joined recently, and to anyone who chooses to share a moment of their time with what I publish. Thank you from the bottom of my heart, truly. You have given me so much!

10 years of sharing this path together, 10,000 times thank you!

Indirizzo

Rome

Orario di apertura

Lunedì 08:00 - 20:00
Martedì 08:00 - 20:00
Mercoledì 08:00 - 20:00
Giovedì 08:00 - 20:00
Venerdì 08:00 - 20:00
Sabato 08:00 - 20:00
Domenica 08:00 - 20:00

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+393405583615

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