Skinnyish Wellness Travel

Skinnyish Wellness Travel Skinnyish Wellness Travel is all about the vibe...and not a Size! Joy, community, fun! It’s all about joy, community, and a health reset in beautiful places!

Design luxury wellness retreats for solo Black women going through menopause, combining relaxation, real wellness support, practical solutions for managing this phase. Skinnyish Wellness Travel, LLC is a premier travel & wellness company -designs luxury wellness retreats for solo Black women going through menopause, combining relaxation, real wellness support, and practical solutions for managing this phase.

The Meno Starter Kit is here — and it's designed for the woman who is ready to start feeling better now.Not a full progr...
06/13/2026

The Meno Starter Kit is here — and it's designed for the woman who is ready to start feeling better now.

Not a full program. Not an overhaul. Just a clear, accessible starting point for what your body is actually going through.

$14.40. Practical. Real. Built specifically for midlife women navigating perimenopause and menopause.

Find the link in bio.

Behind every great retreat experience is a retreat host who invested in her own growth.This week Shadonne is attending t...
06/11/2026

Behind every great retreat experience is a retreat host who invested in her own growth.

This week Shadonne is attending the Retreat Leader Conference in Scottsdale—learning, refining, and building what's next for Meno+Her.

Because the quality of the experience we create for our women is directly connected to the intentionality we bring to our own growth.

Arizona 2027 slots are open. Link in bio.

What makes a great retreat space? It's not what you think.Most people walk into a retreat property and see beautiful spa...
06/09/2026

What makes a great retreat space? It's not what you think.

Most people walk into a retreat property and see beautiful spaces. Retreat hosts walk in and ask completely different questions.

At Skinnyish Wellness Travel, we evaluate every property through one lens: would our women feel truly held here?

Arizona 2027 applications are open. Learn more at the link in bio.

Rest is not the opposite of productivity. For women in midlife, it is the foundation of it. When your nervous system is ...
06/07/2026

Rest is not the opposite of productivity. For women in midlife, it is the foundation of it. When your nervous system is in a state of chronic stress, your cortisol is elevated, and your body is navigating hormonal transition—rest is not a reward. It is medicine. This is why the Meno+Her Retreat is built around intentional restoration, not packed schedules. Because the women we serve do not need more doing. They need space to breathe, heal, and reconnect with themselves. If that sounds like what you have been searching for, we would love to have you. Comment ARIZONA below.

06/06/2026

The Meno+Her Retreat was not built to be just another trip. It was built because women in midlife have been navigating one of the most significant hormonal and identity transitions of their lives—largely in silence, largely alone. This retreat is the antidote to that silence. It brings together menopause wellness education, curated luxury experiences, and the kind of sisterhood that reminds you—you are not doing this alone. 2027 enrollment is open. Aruba sold out. We expect the same energy this year. Comment ARIZONA below to secure your spot or join the waitlist.

06/04/2026

Something extraordinary is opening for the women who have been waiting. The 2027 Meno+Her Retreat is here—designed specifically for women in their next chapter who are ready to experience wellness, sisterhood, and restoration in a setting that matches who they are becoming. Aruba 2026 was a sold-out experience. We are building something equally powerful—and our VIP waitlist members are already inside. If you have been on the fence, the doors are now open. Comment "ARIZONA" below, and we will personally send you everything you need to know.

06/02/2026

There is a reason so many women navigating perimenopause are waking up at 3am with a racing mind and exhausted body. It is not random. It is cortisol. As estrogen shifts, your cortisol rhythm shifts with it—disrupting the sleep architecture your body has relied on for decades. This is one of the most under-discussed symptoms of perimenopause, and it deserves a real conversation. At Skinnyish Wellness Travel, menopause education is foundational to everything we do. Because when you understand your body, you stop fighting it—and start working with it. Drop REST in the comments for our free guide: 7 Quick Fixes to Menopause Symptoms.

Something extraordinary is coming June 5.I have been building this for months. Researching the location. Designing the e...
05/29/2026

Something extraordinary is coming June 5.

I have been building this for months. Researching the location. Designing the experience.
Making sure every detail was chosen with your body and your next chapter in mind.

It is a luxury wellness retreat. In the desert. Designed specifically
for midlife women navigating menopause and reinvention.

I cannot tell you the name yet. But I can tell you it is unlike anything
I have built before — and it is built entirely for you.

June 5 — details drop. Comment WAITLIST to be first.

The wellness industry was not built for midlife women.
05/28/2026

The wellness industry was not built for midlife women.

There is a room where midlife women can exhale — and it is free to join.The Skinnyish Meno + Her Community is where we t...
05/27/2026

There is a room where midlife women can exhale — and it is free to join.

The Skinnyish Meno + Her Community is where we talk about the things
no one else wants to name. The body changes. The hormone confusion.
The feeling of not recognizing yourself anymore.

And we do it together. Without judgment. With warmth, humor, and honesty.

If you have been looking for a community built specifically for you —
this is it.

Comment COMMUNITY and I will send you the link directly.

Address

19813 Leitersburg Pike, Ste 153
Baileys Crossroads, VA
21742

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