11/02/2026
Ran my longest run to date post surgery. Gotta build those miles. I ran the entire length of the Stower Seven Lakes Trail. A rail trail that’s part of a series of state trails here in Wisconsin. Tried to get pics of all seven lakes but missed a couple. Lots of information panels about the plants and animals in the area. All in all a very nice run. I felt great, the heart is working like it should.