05/09/2026
I only had the opportunity to visit Ikaria for one night due to ferry schedules, but would love to return one day to explore the island.
You donโt get the flat, dry, manicured landscape of the Cyclades. Ikaria is rugged, mountainous and wild, with deep valleys, streams, forests and some spectacular beaches tucked between cliffs.
According to Greek mythology, Icarus and his father Daedalus escaped Crete by flying with wings made from feathers and wax. Daedalus warned his son not to fly too high. Naturally, Icarus ignored him.
He flew closer and closer to the sun, the wax melted, and he plunged into the sea.
The legend says he fell into the sea around Ikaria, which is why both the island and the surrounding Icarian Sea bear his name. There is even a monument and summer amphitheatre near the supposed location of his fall.
Ikaria is also one of the worldโs recognised Blue Zones, places noted for unusually high longevity.
Traditionally, Ikarians:
* walk a lot because their villages are so mountainous
* eat plenty of vegetables, beans, herbs and olive oil
* eat modest amounts of meat
* eat goat and fish
* drink incredible local wine
* spend enormous amounts of time with family and friends
* remain socially connected as they age
* tend their gardens and animals
* take afternoon naps
* continue being socially active well into old age.
After seeing the island myself I can see why thereโs so many Centenarians. It really is so steep - peopleโs homes are on terraced mountain sides where they garden.
I even saw an elderly woman jog past me, up a hill!
What an amazing placeโฆ.!
